12 Different Kinds of Grains
Unknown
9.94
% from protein84.47
% from carbs84.47
% from fatNutrition Facts
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12 Different Kinds of Grains Nutrients FAQs
Nutrients
- 12 Different Kinds of Grains has 19mg of Calcium.
- 12 Different Kinds of Grains has 137mg of Potassium, K.
- 12 Different Kinds of Grains has 1mg of Iron.
What is the calorie content of 12 Different Kinds of Grains?
A typical serving 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 150 calories.
You can check the exact calorie content by logging 12 Different Kinds of Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 Different Kinds of Grains have?
The amount of fat in 12 Different Kinds of Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 Different Kinds of Grains have?
The protein content in 12 Different Kinds of Grains depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 12 Different Kinds of Grains, Download Nutribit app for healthier you!
How much sugar does a 12 Different Kinds of Grains have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 Different Kinds of Grains.
How Much carbohydrates (carbs) is in 12 Different Kinds of Grains?
The amount of carbohydrates (carbs) in 12 Different Kinds of Grains depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 Different Kinds of Grains.
How Much Fiber is in 12 Different Kinds of Grains?
12 Different Kinds of Grains contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 Different Kinds of Grains for healthier you!
What vitamins and minerals are in a 12 Different Kinds of Grains?
12 Different Kinds of Grains contains following minerals:
General
Does 12 Different Kinds of Grains contain caffeine?
12 Different Kinds of Grains does not contain any caffeine.
Does 12 Different Kinds of Grains contain alcohol?
12 Different Kinds of Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 Different Kinds of Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Different Kinds of Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 Different Kinds of Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 Different Kinds of Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Different Kinds of Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 Different Kinds of Grains for free?
Yes absolutely, Since 12 Different Kinds of Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 Different Kinds of Grains with water tracking feature?
12 Different Kinds of Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 12 Different Kinds of Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 Different Kinds of Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 Different Kinds of Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 Different Kinds of Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 Different Kinds of Grains
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry 12 Different Kinds of Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.