12 Different Kinds of Grains

A typical serving 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 150 calories.

You can check the exact calorie content by logging 12 Different Kinds of Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 12 Different Kinds of Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 1 grams of fat.

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The protein content in 12 Different Kinds of Grains depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of 12 Different Kinds of Grains contains approximately 4 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in 12 Different Kinds of Grains depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.

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12 Different Kinds of Grains contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).

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12 Different Kinds of Grains contains following minerals:

• 12 Different Kinds of Grains has 19mg of Calcium.
• 12 Different Kinds of Grains has 137mg of Potassium, K.
• 12 Different Kinds of Grains has 1mg of Iron.

12 Different Kinds of Grains does not contain any caffeine.

12 Different Kinds of Grains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Different Kinds of Grains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 12 Different Kinds of Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Different Kinds of Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since 12 Different Kinds of Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

12 Different Kinds of Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including 12 Different Kinds of Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 12 Different Kinds of Grains data can be accessed offline in the Nutribit app anytime anywhere!