Loaf, 12 Seeds & Grains
Promise
13.23
% from protein50.95
% from carbs50.95
% from fatNutrition Facts
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Loaf, 12 Seeds & Grains Nutrients FAQs
Nutrients
- Loaf, 12 Seeds & Grains has 272mg of Sodium, Na.
What is the calorie content of Loaf, 12 Seeds & Grains?
A typical serving 60 g (60 grams) of Loaf, 12 Seeds & Grains contains approximately 182 calories.
You can check the exact calorie content by logging Loaf, 12 Seeds & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaf, 12 Seeds & Grains have?
The amount of fat in Loaf, 12 Seeds & Grains depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Loaf, 12 Seeds & Grains contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaf, 12 Seeds & Grains have?
The protein content in Loaf, 12 Seeds & Grains depends on the ingredients exists in it. On average, 60 g (60 grams) of Loaf, 12 Seeds & Grains contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Loaf, 12 Seeds & Grains, Download Nutribit app for healthier you!
How much sugar does a Loaf, 12 Seeds & Grains have?
On average, 60 g (60 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, 12 Seeds & Grains.
How Much carbohydrates (carbs) is in Loaf, 12 Seeds & Grains?
The amount of carbohydrates (carbs) in Loaf, 12 Seeds & Grains depends on its serving size and preparation. On average, 60 g (60 grams) contains about 20.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaf, 12 Seeds & Grains.
How Much Fiber is in Loaf, 12 Seeds & Grains?
Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, 12 Seeds & Grains for healthier you!
What vitamins and minerals are in a Loaf, 12 Seeds & Grains?
Loaf, 12 Seeds & Grains contains following minerals:
General
Does Loaf, 12 Seeds & Grains contain caffeine?
Loaf, 12 Seeds & Grains does not contain any caffeine.
Does Loaf, 12 Seeds & Grains contain alcohol?
Loaf, 12 Seeds & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaf, 12 Seeds & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, 12 Seeds & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaf, 12 Seeds & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaf, 12 Seeds & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, 12 Seeds & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaf, 12 Seeds & Grains for free?
Yes! Since Loaf, 12 Seeds & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaf, 12 Seeds & Grains with water tracking feature?
Nutribit automatically calculates the water content of Loaf, 12 Seeds & Grains and adds it to your daily hydration log. Simply log Loaf, 12 Seeds & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaf, 12 Seeds & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaf, 12 Seeds & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaf, 12 Seeds & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaf, 12 Seeds & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaf, 12 Seeds & Grains
Fiber in Loaf, 12 Seeds & Grains supports digestion.
Fiber in Loaf, 12 Seeds & Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaf, 12 Seeds & Grains supports heart health.
Soluble fiber in Loaf, 12 Seeds & Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaf, 12 Seeds & Grains aids in weight management.
Fiber-rich foods in Loaf, 12 Seeds & Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaf, 12 Seeds & Grains regulates blood sugar.
Fiber in Loaf, 12 Seeds & Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaf, 12 Seeds & Grains promotes gut health.
Fiber in Loaf, 12 Seeds & Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaf, 12 Seeds & Grains lowers the risk of colon cancer.
A high-fiber diet from Loaf, 12 Seeds & Grains is linked to a reduced risk of colon cancer.
Fiber in Loaf, 12 Seeds & Grains improves skin health.
Fiber in Loaf, 12 Seeds & Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaf, 12 Seeds & Grains helps lower blood pressure.
Adequate fiber in Loaf, 12 Seeds & Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaf, 12 Seeds & Grains boosts immune function.
Fiber in Loaf, 12 Seeds & Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaf, 12 Seeds & Grains reduces the risk of type 2 diabetes.
Fiber in Loaf, 12 Seeds & Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 182 calories?
The amount of exercise required to burn off 60 g Loaf, 12 Seeds & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.