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Loaf, 12 Seeds & Grains

Promise

182

kcal Energy

50.9%

% from carbs

13.2%

% from protein

35.8%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
182

% Daily Value

Total Fat 6.5 g
10%
Saturated 0.7 g
3.5%
Sodium, Na 272 mg
11.8%
Total Carbohydrates 20.8 g
7.6%
Fiber 8.8 g
31.4%
Sugars 0.25 g
0.5%
Protein 5.4 g
10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Loaf, 12 Seeds & Grains

Nutrients

What is the calorie content of Loaf, 12 Seeds & Grains?

A typical serving 60 g of Loaf, 12 Seeds & Grains (60 grams) contains approximately 181.52 calories. You can check the exact calorie content by logging Loaf, 12 Seeds & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaf, 12 Seeds & Grains have?

The amount of fat in Loaf, 12 Seeds & Grains depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Loaf, 12 Seeds & Grains contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Loaf, 12 Seeds & Grains have?

The protein content in Loaf, 12 Seeds & Grains depends on the ingredients exists in it. On average, 60 g of Loaf, 12 Seeds & Grains (about 60 grams) contains approximately 5.4 grams of protein.

Is Loaf, 12 Seeds & Grains a good source of protein?

The protein content in Loaf, 12 Seeds & Grains depends on the ingredients exists in it. On average, 60 g of Loaf, 12 Seeds & Grains (about 60 grams) contains approximately 5.4 grams of protein.

How much sugar does a Loaf, 12 Seeds & Grains have?

On average, 60 g (about 60 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Loaf, 12 Seeds & Grains contain added sugar?

On average, 60 g (about 60 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Loaf, 12 Seeds & Grains?

On average, 60 g (about 60 grams) contains about 20.8 grams of carbohydrates.

How Much Fiber is in Loaf, 12 Seeds & Grains?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Loaf, 12 Seeds & Grains?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Loaf, 12 Seeds & Grains suitable for vegans?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaf, 12 Seeds & Grains contain caffeine?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaf, 12 Seeds & Grains contain alcohol?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Loaf, 12 Seeds & Grains healthier?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Loaf, 12 Seeds & Grains in Nutribit?

Loaf, 12 Seeds & Grains contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Loaf, 12 Seeds & Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, 12 Seeds & Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaf, 12 Seeds & Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaf, 12 Seeds & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, 12 Seeds & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaf, 12 Seeds & Grains for free?

Yes! Since Loaf, 12 Seeds & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaf, 12 Seeds & Grains with water tracking feature?

Nutribit automatically calculates the water content of Loaf, 12 Seeds & Grains and adds it to your daily hydration log. Simply log Loaf, 12 Seeds & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaf, 12 Seeds & Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaf, 12 Seeds & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaf, 12 Seeds & Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaf, 12 Seeds & Grains data can be accessed offline in the Nutribit app anytime anywhere!