Organic Grains & Broccoli

Path of Life

Total Energy

390

kcal

55.38

% from carbs

12.31

% from protein

32.31

% from fats

In 284 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

1090mg

47.4%

Potassium, K

430mg

9.1%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

5.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Grains & Broccoli

A typical serving 1 pouch of Organic Grains & Broccoli (284 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Grains & Broccoli depends on the ingredients and preparation method. On average, one serving 1 pouch (284 grams) of Organic Grains & Broccoli contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Grains & Broccoli depends on the ingredients exists in it. On average, 1 pouch of Organic Grains & Broccoli (about 284 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 284 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 284 grams) contains about 54 grams of carbohydrates.

Organic Grains & Broccoli contains approximately 4 grams of fiber in 1 pouch (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pouch Organic Grains & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.