12 Seeds & Grains Loaf
Promise
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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12 Seeds & Grains Loaf Nutrients FAQs
Nutrients
- 12 Seeds & Grains Loaf has 40mg of Calcium.
- 12 Seeds & Grains Loaf has 300mg of Sodium, Na.
- 12 Seeds & Grains Loaf has 175mg of Potassium, K.
- 12 Seeds & Grains Loaf has 1.75mg of Iron.
What is the calorie content of 12 Seeds & Grains Loaf?
A typical serving 2 slices (80 grams) of 12 Seeds & Grains Loaf contains approximately 170 calories.
You can check the exact calorie content by logging 12 Seeds & Grains Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 Seeds & Grains Loaf have?
The amount of fat in 12 Seeds & Grains Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of 12 Seeds & Grains Loaf contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 Seeds & Grains Loaf have?
The protein content in 12 Seeds & Grains Loaf depends on the ingredients exists in it. On average, 2 slices (80 grams) of 12 Seeds & Grains Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 12 Seeds & Grains Loaf, Download Nutribit app for healthier you!
How much sugar does a 12 Seeds & Grains Loaf have?
On average, 2 slices (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 Seeds & Grains Loaf.
How Much carbohydrates (carbs) is in 12 Seeds & Grains Loaf?
The amount of carbohydrates (carbs) in 12 Seeds & Grains Loaf depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 Seeds & Grains Loaf.
How Much Fiber is in 12 Seeds & Grains Loaf?
12 Seeds & Grains Loaf contains approximately 5 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 Seeds & Grains Loaf for healthier you!
What vitamins and minerals are in a 12 Seeds & Grains Loaf?
12 Seeds & Grains Loaf contains following minerals:
General
Does 12 Seeds & Grains Loaf contain caffeine?
12 Seeds & Grains Loaf does not contain any caffeine.
Does 12 Seeds & Grains Loaf contain alcohol?
12 Seeds & Grains Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 Seeds & Grains Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Seeds & Grains Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 Seeds & Grains Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 Seeds & Grains Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Seeds & Grains Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 Seeds & Grains Loaf for free?
Yes absolutely, Since 12 Seeds & Grains Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 Seeds & Grains Loaf with water tracking feature?
12 Seeds & Grains Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 12 Seeds & Grains Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 Seeds & Grains Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 Seeds & Grains Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 Seeds & Grains Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 Seeds & Grains Loaf
Fiber in 12 Seeds & Grains Loaf supports digestion.
Fiber in 12 Seeds & Grains Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 12 Seeds & Grains Loaf supports heart health.
Soluble fiber in 12 Seeds & Grains Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 12 Seeds & Grains Loaf aids in weight management.
Fiber-rich foods in 12 Seeds & Grains Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 12 Seeds & Grains Loaf regulates blood sugar.
Fiber in 12 Seeds & Grains Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 12 Seeds & Grains Loaf promotes gut health.
Fiber in 12 Seeds & Grains Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 12 Seeds & Grains Loaf lowers the risk of colon cancer.
A high-fiber diet from 12 Seeds & Grains Loaf is linked to a reduced risk of colon cancer.
Fiber in 12 Seeds & Grains Loaf improves skin health.
Fiber in 12 Seeds & Grains Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 12 Seeds & Grains Loaf helps lower blood pressure.
Adequate fiber in 12 Seeds & Grains Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 12 Seeds & Grains Loaf boosts immune function.
Fiber in 12 Seeds & Grains Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 12 Seeds & Grains Loaf reduces the risk of type 2 diabetes.
Fiber in 12 Seeds & Grains Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 2 slices 12 Seeds & Grains Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.