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Conchas Pan Dulce

Rodriguez Bakery

190

kcal Energy

55.3%

% from carbs

6.4%

% from protein

38.3%

% from fats

In 56.7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Conchas Pan Dulce

Nutrients

What is the calorie content of Conchas Pan Dulce?

A typical serving 1 piece of Conchas Pan Dulce (56.7 grams) contains approximately 190 calories. You can check the exact calorie content by logging Conchas Pan Dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Conchas Pan Dulce have?

The amount of fat in Conchas Pan Dulce depends on the ingredients and preparation method. On average, one serving 1 piece (56.7 grams) of Conchas Pan Dulce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Conchas Pan Dulce have?

The protein content in Conchas Pan Dulce depends on the ingredients exists in it. On average, 1 piece of Conchas Pan Dulce (about 56.7 grams) contains approximately 3 grams of protein.

Is Conchas Pan Dulce a good source of protein?

The protein content in Conchas Pan Dulce depends on the ingredients exists in it. On average, 1 piece of Conchas Pan Dulce (about 56.7 grams) contains approximately 3 grams of protein.

How much sugar does a Conchas Pan Dulce have?

On average, 1 piece (about 56.7 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Conchas Pan Dulce contain added sugar?

On average, 1 piece (about 56.7 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Conchas Pan Dulce?

On average, 1 piece (about 56.7 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Conchas Pan Dulce?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Conchas Pan Dulce?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Conchas Pan Dulce suitable for vegans?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Conchas Pan Dulce contain caffeine?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Conchas Pan Dulce contain alcohol?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Conchas Pan Dulce healthier?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Conchas Pan Dulce in Nutribit?

Conchas Pan Dulce contains approximately 1 grams of fiber in 1 piece (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Conchas Pan Dulce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conchas Pan Dulce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Conchas Pan Dulce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Conchas Pan Dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conchas Pan Dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Conchas Pan Dulce for free?

Yes! Since Conchas Pan Dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Conchas Pan Dulce with water tracking feature?

Nutribit automatically calculates the water content of Conchas Pan Dulce and adds it to your daily hydration log. Simply log Conchas Pan Dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Conchas Pan Dulce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Conchas Pan Dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Conchas Pan Dulce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Conchas Pan Dulce data can be accessed offline in the Nutribit app anytime anywhere!