Conchas mexicanas
Common Food
10.26
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
More items Like Conchas mexicanas
Conchas
Common Food
Crepas Mexicanas
Dessert, Sweet, Soft, Savory
Tortas mexicanas
Common Food
Pizzas mexicanas
Common Food
Orejas mexicanas
Common Food
Assorted Conchas
Unknown
Conchas velveeta
Common Food
Conchas Shells
Faraon
Conchas Pan Dulce
Rodriguez Bakery
Conchas de queso
Common Food
Conchas y cheddar
Common Food
Conchas y queso
Common Food
Pasta de conchas
Common Food
Pan de conchas
Common Food
Camarones a la mexicanas
Common Food
Fresas mexicanas con crema
Common Food
Galletas de cerdo mexicanas
Common Food
Pizzas mexicanas taco bell
Common Food
Ceviche de conchas negras
Common Food
Conchas de pasta jumbo
Common Food
Conchas de masa filo
Common Food
Conchas y queso velveeta
Common Food
Sopa cargada con fajitas mexicanas
Common Food
Conchas mexicanas Nutrients FAQs
Nutrients
- Vitamin A:Conchas mexicanas has 16.33 IU of Vitamin A.
- Vitamin B-12:Conchas mexicanas has 0.0781 UG of Vitamin B-12.
- Vitamin B-6:Conchas mexicanas has 0.0405 mg of Vitamin B-6.
- Vitamin C:Conchas mexicanas has 0.852 mg of Vitamin C.
- Conchas mexicanas has 61.06mg of Calcium.
- Conchas mexicanas has 161.88mg of Sodium, Na.
- Conchas mexicanas has 73.13mg of Potassium, K.
- Conchas mexicanas has 2.0377mg of Iron.
What is the calorie content of Conchas mexicanas?
A typical serving 1 concha (71 grams) of Conchas mexicanas contains approximately 261 calories.
You can check the exact calorie content by logging Conchas mexicanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conchas mexicanas have?
The amount of fat in Conchas mexicanas depends on the ingredients and preparation method. On average, one serving 1 concha (71 grams) of Conchas mexicanas contains approximately 8.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conchas mexicanas have?
The protein content in Conchas mexicanas depends on the ingredients exists in it. On average, 1 concha (71 grams) of Conchas mexicanas contains approximately 6.69 grams of protein.
Know your exact protein requirement and how much protein you get from Conchas mexicanas, Download Nutribit app for healthier you!
How much sugar does a Conchas mexicanas have?
On average, 1 concha (71 grams) contains about 8.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conchas mexicanas.
How Much carbohydrates (carbs) is in Conchas mexicanas?
The amount of carbohydrates (carbs) in Conchas mexicanas depends on its serving size and preparation. On average, 1 concha (71 grams) contains about 40.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conchas mexicanas.
How Much Fiber is in Conchas mexicanas?
Conchas mexicanas contains approximately 1.63 grams of fiber in 1 concha (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conchas mexicanas for healthier you!
What vitamins and minerals are in a Conchas mexicanas?
Vitamins in Conchas mexicanas:
Conchas mexicanas contains following minerals:
General
Does Conchas mexicanas contain caffeine?
Conchas mexicanas does not contain any caffeine.
Does Conchas mexicanas contain alcohol?
Conchas mexicanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conchas mexicanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conchas mexicanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conchas mexicanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conchas mexicanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conchas mexicanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conchas mexicanas for free?
Yes! Since Conchas mexicanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conchas mexicanas with water tracking feature?
Nutribit automatically calculates the water content of Conchas mexicanas and adds it to your daily hydration log. Simply log Conchas mexicanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conchas mexicanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conchas mexicanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conchas mexicanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conchas mexicanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conchas mexicanas
Folate in Conchas mexicanas supports DNA synthesis.
Vitamin B9 in Conchas mexicanas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Conchas mexicanas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Conchas mexicanas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Conchas mexicanas helps prevent anemia.
Folate in Conchas mexicanas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Conchas mexicanas supports heart health.
Vitamin B9 in Conchas mexicanas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Conchas mexicanas improves brain function.
Folate in Conchas mexicanas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Conchas mexicanas boosts immune function.
Adequate Boosts Immune Function in Conchas mexicanas supports immune function by helping in the production of white blood cells.
Folate in Conchas mexicanas promotes healthy skin and hair.
Vitamin B9 in Conchas mexicanas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Conchas mexicanas regulates mood and mental health.
Folate in Conchas mexicanas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Conchas mexicanas supports digestive health.
Folate in Conchas mexicanas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Conchas mexicanas supports antioxidant protection.
Antioxidant Protection in Conchas mexicanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Conchas mexicanas supports thyroid function.
Thyroid Function in Conchas mexicanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Conchas mexicanas supports immune system health.
Immune System Support in Conchas mexicanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Conchas mexicanas supports heart health.
Heart Health in Conchas mexicanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Conchas mexicanas supports cancer prevention.
Cancer Prevention in Conchas mexicanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Conchas mexicanas supports cognitive function.
Cognitive Function in Conchas mexicanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Conchas mexicanas supports skin health.
Skin Health in Conchas mexicanas helps protect the skin from UV damage and supports wound healing.
Selenium in Conchas mexicanas supports reproductive health.
Reproductive Health in Conchas mexicanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Conchas mexicanas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Conchas mexicanas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 261 calories?
The amount of exercise required to burn off 1 concha Conchas mexicanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.