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Common Food
361
kcal Energy
56.3%
% from carbs
16.3%
% from protein
27.4%
% from fats
In 220 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 220 taza
360.8
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: 105 cup shells
165.9
kcal
Serving Size: 71 concha
260.57
kcal
Serving Size: 71 Concha
260.57
kcal
Serving Size: 248.63 taza
237.556
kcal
Serving Size: 21.55 jumbo shell
34.0427
kcal
Serving Size: 16.59 shell without filling
79.2672
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: Serving
380
kcal
Serving Size: 52 cup
200
kcal
Serving Size: 71 concha
260.57
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: 9.18 jumbo shell
34.0467
kcal
Serving Size: 56.7 piece
190
kcal
Serving Size: 220 taza
360.8
kcal
Serving Size: 9.18 jumbo shell
34.0467
kcal
Serving Size: 451.02 ración
679.0525
kcal
Serving Size: 36.8 cda
70.7313
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
A typical serving 1 taza of Conchas de queso (220 grams) contains approximately 360.8 calories. You can check the exact calorie content by logging Conchas de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Conchas de queso depends on the ingredients and preparation method. On average, one serving 1 taza (220 grams) of Conchas de queso contains approximately 10.978 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Conchas de queso depends on the ingredients exists in it. On average, 1 taza of Conchas de queso (about 220 grams) contains approximately 14.696 grams of protein.
The protein content in Conchas de queso depends on the ingredients exists in it. On average, 1 taza of Conchas de queso (about 220 grams) contains approximately 14.696 grams of protein.
On average, 1 taza (about 220 grams) contains about 3.454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 220 grams) contains about 3.454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 220 grams) contains about 50.82 grams of carbohydrates.
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Conchas de queso contains approximately 2.64 grams of fiber in 1 taza (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conchas de queso and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Conchas de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conchas de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Conchas de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Conchas de queso and adds it to your daily hydration log. Simply log Conchas de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Conchas de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Conchas de queso data can be accessed offline in the Nutribit app anytime anywhere!