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Unknown
330
kcal Energy
34.3%
% from carbs
24.5%
% from protein
41.3%
% from fats
In 163 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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A typical serving 4 pinwheels of Ham & Cheese Pinwheels (163 grams) contains approximately 330 calories. You can check the exact calorie content by logging Ham & Cheese Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Cheese Pinwheels depends on the ingredients and preparation method. On average, one serving 4 pinwheels (163 grams) of Ham & Cheese Pinwheels contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Cheese Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels of Ham & Cheese Pinwheels (about 163 grams) contains approximately 20 grams of protein.
The protein content in Ham & Cheese Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels of Ham & Cheese Pinwheels (about 163 grams) contains approximately 20 grams of protein.
On average, 4 pinwheels (about 163 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pinwheels (about 163 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pinwheels (about 163 grams) contains about 28 grams of carbohydrates.
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pinwheels contains approximately 0 grams of fiber in 4 pinwheels (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Cheese Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Cheese Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Cheese Pinwheels and adds it to your daily hydration log. Simply log Ham & Cheese Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Cheese Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!