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Spiced Ham and Cheese

Unknown

550

kcal Energy

32.3%

% from carbs

14.4%

% from protein

53.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
550

% Daily Value

Total Fat 33 g
50.8%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 46 mg
15.3%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 20 g
40%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spiced Ham and Cheese

Nutrients

What is the calorie content of Spiced Ham and Cheese?

A typical serving 150 g of Spiced Ham and Cheese (150 grams) contains approximately 550 calories. You can check the exact calorie content by logging Spiced Ham and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Ham and Cheese have?

The amount of fat in Spiced Ham and Cheese depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Spiced Ham and Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Ham and Cheese have?

The protein content in Spiced Ham and Cheese depends on the ingredients exists in it. On average, 150 g of Spiced Ham and Cheese (about 150 grams) contains approximately 20 grams of protein.

Is Spiced Ham and Cheese a good source of protein?

The protein content in Spiced Ham and Cheese depends on the ingredients exists in it. On average, 150 g of Spiced Ham and Cheese (about 150 grams) contains approximately 20 grams of protein.

How much sugar does a Spiced Ham and Cheese have?

On average, 150 g (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spiced Ham and Cheese contain added sugar?

On average, 150 g (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spiced Ham and Cheese?

On average, 150 g (about 150 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Spiced Ham and Cheese?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spiced Ham and Cheese?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spiced Ham and Cheese suitable for vegans?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Ham and Cheese contain caffeine?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Ham and Cheese contain alcohol?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spiced Ham and Cheese healthier?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spiced Ham and Cheese in Nutribit?

Spiced Ham and Cheese contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spiced Ham and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Ham and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Ham and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Ham and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Ham and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Ham and Cheese for free?

Yes! Since Spiced Ham and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Ham and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Spiced Ham and Cheese and adds it to your daily hydration log. Simply log Spiced Ham and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Ham and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Ham and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Ham and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Ham and Cheese data can be accessed offline in the Nutribit app anytime anywhere!