Carrot Shreds
Unknown
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Carrot Shreds Nutrients FAQs
Nutrients
- Vitamin A:Carrot Shreds has 6000 IU of Vitamin A.
- Vitamin C:Carrot Shreds has 6 mg of Vitamin C.
- Carrot Shreds has 27mg of Calcium.
- Carrot Shreds has 66mg of Sodium, Na.
- Carrot Shreds has 201mg of Potassium, K.
- Carrot Shreds has 0.8mg of Iron.
What is the calorie content of Carrot Shreds?
A typical serving 3 oz (85 grams) of Carrot Shreds contains approximately 30 calories.
You can check the exact calorie content by logging Carrot Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Shreds have?
The amount of fat in Carrot Shreds depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carrot Shreds contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Shreds have?
The protein content in Carrot Shreds depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carrot Shreds contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Shreds, Download Nutribit app for healthier you!
How much sugar does a Carrot Shreds have?
On average, 3 oz (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Shreds.
How Much carbohydrates (carbs) is in Carrot Shreds?
The amount of carbohydrates (carbs) in Carrot Shreds depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Shreds.
How Much Fiber is in Carrot Shreds?
Carrot Shreds contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Shreds for healthier you!
What vitamins and minerals are in a Carrot Shreds?
Vitamins in Carrot Shreds:
Carrot Shreds contains following minerals:
General
Does Carrot Shreds contain caffeine?
Carrot Shreds does not contain any caffeine.
Does Carrot Shreds contain alcohol?
Carrot Shreds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Shreds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Shreds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Shreds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Shreds for free?
Yes! Since Carrot Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Shreds with water tracking feature?
Nutribit automatically calculates the water content of Carrot Shreds and adds it to your daily hydration log. Simply log Carrot Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Shreds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Shreds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Shreds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Shreds
Vitamin A in Carrot Shreds supports eye health.
Vitamin A in Carrot Shreds is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Shreds boosts immune function.
Vitamin A in Carrot Shreds helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Shreds promotes healthy skin.
Vitamin A in Carrot Shreds supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Shreds enhances reproductive health.
Vitamin A in Carrot Shreds plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Shreds supports bone health.
Vitamin A in Carrot Shreds contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Shreds reduces the risk of certain cancers.
Vitamin A in Carrot Shreds helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Shreds promotes healthy development during pregnancy.
Vitamin A in Carrot Shreds is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Shreds maintains healthy mucous membranes.
Vitamin A in Carrot Shreds helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Shreds improves wound healing.
Vitamin A in Carrot Shreds promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Shreds may reduce the risk of macular degeneration.
Vitamin A in Carrot Shreds, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 3 oz Carrot Shreds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.