Complete Instant Oatmeal, Carrot
Unknown
27.8
% from protein42.88
% from carbs42.88
% from fatNutrition Facts
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Complete Instant Oatmeal, Carrot Nutrients FAQs
Nutrients
- Complete Instant Oatmeal, Carrot has 240mg of Sodium, Na.
What is the calorie content of Complete Instant Oatmeal, Carrot?
A typical serving 1 serving (100 grams) of Complete Instant Oatmeal, Carrot contains approximately 401 calories.
You can check the exact calorie content by logging Complete Instant Oatmeal, Carrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Instant Oatmeal, Carrot have?
The amount of fat in Complete Instant Oatmeal, Carrot depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Complete Instant Oatmeal, Carrot contains approximately 12.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Instant Oatmeal, Carrot have?
The protein content in Complete Instant Oatmeal, Carrot depends on the ingredients exists in it. On average, 1 serving (100 grams) of Complete Instant Oatmeal, Carrot contains approximately 27.1 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Instant Oatmeal, Carrot, Download Nutribit app for healthier you!
How much sugar does a Complete Instant Oatmeal, Carrot have?
On average, 1 serving (100 grams) contains about 10.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Instant Oatmeal, Carrot.
How Much carbohydrates (carbs) is in Complete Instant Oatmeal, Carrot?
The amount of carbohydrates (carbs) in Complete Instant Oatmeal, Carrot depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 41.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Instant Oatmeal, Carrot.
How Much Fiber is in Complete Instant Oatmeal, Carrot?
Complete Instant Oatmeal, Carrot contains approximately 7.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Instant Oatmeal, Carrot for healthier you!
What vitamins and minerals are in a Complete Instant Oatmeal, Carrot?
Complete Instant Oatmeal, Carrot contains following minerals:
General
Does Complete Instant Oatmeal, Carrot contain caffeine?
Complete Instant Oatmeal, Carrot does not contain any caffeine.
Does Complete Instant Oatmeal, Carrot contain alcohol?
Complete Instant Oatmeal, Carrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Instant Oatmeal, Carrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Instant Oatmeal, Carrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Instant Oatmeal, Carrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Instant Oatmeal, Carrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Instant Oatmeal, Carrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Instant Oatmeal, Carrot for free?
Yes! Since Complete Instant Oatmeal, Carrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Instant Oatmeal, Carrot with water tracking feature?
Nutribit automatically calculates the water content of Complete Instant Oatmeal, Carrot and adds it to your daily hydration log. Simply log Complete Instant Oatmeal, Carrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Instant Oatmeal, Carrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Instant Oatmeal, Carrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Instant Oatmeal, Carrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Instant Oatmeal, Carrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Instant Oatmeal, Carrot
Total Carbohydrates in Complete Instant Oatmeal, Carrot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Complete Instant Oatmeal, Carrot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Complete Instant Oatmeal, Carrot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Complete Instant Oatmeal, Carrot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Complete Instant Oatmeal, Carrot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Complete Instant Oatmeal, Carrot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Complete Instant Oatmeal, Carrot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Complete Instant Oatmeal, Carrot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Complete Instant Oatmeal, Carrot aids weight management by helping you feel full longer.
Fiber-rich carbs from Complete Instant Oatmeal, Carrot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Complete Instant Oatmeal, Carrot enhances brain function and helps improve memory and focus.
Glucose from Complete Instant Oatmeal, Carrot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Complete Instant Oatmeal, Carrot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Complete Instant Oatmeal, Carrot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Complete Instant Oatmeal, Carrot promotes gut health by feeding beneficial gut bacteria.
Fiber in Complete Instant Oatmeal, Carrot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Complete Instant Oatmeal, Carrot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Complete Instant Oatmeal, Carrot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Complete Instant Oatmeal, Carrot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Complete Instant Oatmeal, Carrot, help regulate blood pressure and reduce hypertension risk.
Protein in Complete Instant Oatmeal, Carrot supports building and repairing tissues.
Builds and repairs tissues in Complete Instant Oatmeal, Carrot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Instant Oatmeal, Carrot supports immune function.
Supports immune function in Complete Instant Oatmeal, Carrot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Instant Oatmeal, Carrot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Instant Oatmeal, Carrot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Instant Oatmeal, Carrot provides energy.
Provides energy in Complete Instant Oatmeal, Carrot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Instant Oatmeal, Carrot supports muscle growth and strength.
Supports muscle growth and strength in Complete Instant Oatmeal, Carrot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Instant Oatmeal, Carrot helps in weight management.
Helps in weight management in Complete Instant Oatmeal, Carrot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Instant Oatmeal, Carrot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Instant Oatmeal, Carrot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Instant Oatmeal, Carrot supports bone health.
Supports bone health in Complete Instant Oatmeal, Carrot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Complete Instant Oatmeal, Carrot improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Instant Oatmeal, Carrot is essential for the health and growth of hair, skin, and nails.
Protein in Complete Instant Oatmeal, Carrot regulates blood sugar levels.
Regulates blood sugar levels in Complete Instant Oatmeal, Carrot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Complete Instant Oatmeal, Carrot supports digestion.
Fiber in Complete Instant Oatmeal, Carrot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Complete Instant Oatmeal, Carrot supports heart health.
Soluble fiber in Complete Instant Oatmeal, Carrot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Complete Instant Oatmeal, Carrot aids in weight management.
Fiber-rich foods in Complete Instant Oatmeal, Carrot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Complete Instant Oatmeal, Carrot regulates blood sugar.
Fiber in Complete Instant Oatmeal, Carrot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Complete Instant Oatmeal, Carrot promotes gut health.
Fiber in Complete Instant Oatmeal, Carrot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Complete Instant Oatmeal, Carrot lowers the risk of colon cancer.
A high-fiber diet from Complete Instant Oatmeal, Carrot is linked to a reduced risk of colon cancer.
Fiber in Complete Instant Oatmeal, Carrot improves skin health.
Fiber in Complete Instant Oatmeal, Carrot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Complete Instant Oatmeal, Carrot helps lower blood pressure.
Adequate fiber in Complete Instant Oatmeal, Carrot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Complete Instant Oatmeal, Carrot boosts immune function.
Fiber in Complete Instant Oatmeal, Carrot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Complete Instant Oatmeal, Carrot reduces the risk of type 2 diabetes.
Fiber in Complete Instant Oatmeal, Carrot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 401 calories?
The amount of exercise required to burn off 1 serving Complete Instant Oatmeal, Carrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.