Squid Shreds
Unknown
63.64
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Squid Shreds Nutrients FAQs
Nutrients
- Squid Shreds has 10mg of Calcium.
- Squid Shreds has 257mg of Sodium, Na.
What is the calorie content of Squid Shreds?
A typical serving 10 pieces (15 grams) of Squid Shreds contains approximately 44 calories.
You can check the exact calorie content by logging Squid Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squid Shreds have?
The amount of fat in Squid Shreds depends on the ingredients and preparation method. On average, one serving 10 pieces (15 grams) of Squid Shreds contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squid Shreds have?
The protein content in Squid Shreds depends on the ingredients exists in it. On average, 10 pieces (15 grams) of Squid Shreds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Squid Shreds, Download Nutribit app for healthier you!
How much sugar does a Squid Shreds have?
On average, 10 pieces (15 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squid Shreds.
How Much carbohydrates (carbs) is in Squid Shreds?
The amount of carbohydrates (carbs) in Squid Shreds depends on its serving size and preparation. On average, 10 pieces (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squid Shreds.
How Much Fiber is in Squid Shreds?
Squid Shreds contains approximately 0 grams of fiber in 10 pieces (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squid Shreds for healthier you!
What vitamins and minerals are in a Squid Shreds?
Squid Shreds contains following minerals:
General
Does Squid Shreds contain caffeine?
Squid Shreds does not contain any caffeine.
Does Squid Shreds contain alcohol?
Squid Shreds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squid Shreds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squid Shreds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squid Shreds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squid Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squid Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squid Shreds for free?
Yes! Since Squid Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squid Shreds with water tracking feature?
Nutribit automatically calculates the water content of Squid Shreds and adds it to your daily hydration log. Simply log Squid Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squid Shreds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squid Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squid Shreds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squid Shreds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squid Shreds
How to burn 44 calories?
The amount of exercise required to burn off 10 pieces Squid Shreds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.