Hawaiian Buns with Onions
Unknown
15.01
% from protein72.92
% from carbs72.92
% from fatNutrition Facts
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Hawaiian Buns with Onions Nutrients FAQs
Nutrients
- Hawaiian Buns with Onions has 26mg of Calcium.
- Hawaiian Buns with Onions has 190mg of Sodium, Na.
- Hawaiian Buns with Onions has 142mg of Potassium, K.
- Hawaiian Buns with Onions has 1.8mg of Iron.
What is the calorie content of Hawaiian Buns with Onions?
A typical serving 1 roll (60 grams) of Hawaiian Buns with Onions contains approximately 180 calories.
You can check the exact calorie content by logging Hawaiian Buns with Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Buns with Onions have?
The amount of fat in Hawaiian Buns with Onions depends on the ingredients and preparation method. On average, one serving 1 roll (60 grams) of Hawaiian Buns with Onions contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Buns with Onions have?
The protein content in Hawaiian Buns with Onions depends on the ingredients exists in it. On average, 1 roll (60 grams) of Hawaiian Buns with Onions contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Buns with Onions, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Buns with Onions have?
On average, 1 roll (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Buns with Onions.
How Much carbohydrates (carbs) is in Hawaiian Buns with Onions?
The amount of carbohydrates (carbs) in Hawaiian Buns with Onions depends on its serving size and preparation. On average, 1 roll (60 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Buns with Onions.
How Much Fiber is in Hawaiian Buns with Onions?
Hawaiian Buns with Onions contains approximately 2 grams of fiber in 1 roll (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Buns with Onions for healthier you!
What vitamins and minerals are in a Hawaiian Buns with Onions?
Hawaiian Buns with Onions contains following minerals:
General
Does Hawaiian Buns with Onions contain caffeine?
Hawaiian Buns with Onions does not contain any caffeine.
Does Hawaiian Buns with Onions contain alcohol?
Hawaiian Buns with Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Buns with Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Buns with Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Buns with Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Buns with Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Buns with Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Buns with Onions for free?
Yes! Since Hawaiian Buns with Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Buns with Onions with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Buns with Onions and adds it to your daily hydration log. Simply log Hawaiian Buns with Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Buns with Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Buns with Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Buns with Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Buns with Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Buns with Onions
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Hawaiian Buns with Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.