Macaroni & Cheese, Freeze Dried
Unknown
16.72
% from protein39.87
% from carbs39.87
% from fatNutrition Facts
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Macaroni & Cheese, Freeze Dried Nutrients FAQs
Nutrients
- Vitamin A:Macaroni & Cheese, Freeze Dried has 500 IU of Vitamin A.
- Macaroni & Cheese, Freeze Dried has 585mg of Calcium.
- Macaroni & Cheese, Freeze Dried has 680mg of Sodium, Na.
- Macaroni & Cheese, Freeze Dried has 1.44mg of Iron.
What is the calorie content of Macaroni & Cheese, Freeze Dried?
A typical serving 1.25 cup dry mix (64 grams) of Macaroni & Cheese, Freeze Dried contains approximately 320 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Freeze Dried have?
The amount of fat in Macaroni & Cheese, Freeze Dried depends on the ingredients and preparation method. On average, one serving 1.25 cup dry mix (64 grams) of Macaroni & Cheese, Freeze Dried contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Freeze Dried have?
The protein content in Macaroni & Cheese, Freeze Dried depends on the ingredients exists in it. On average, 1.25 cup dry mix (64 grams) of Macaroni & Cheese, Freeze Dried contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Freeze Dried, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Freeze Dried have?
On average, 1.25 cup dry mix (64 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Freeze Dried.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Freeze Dried?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Freeze Dried depends on its serving size and preparation. On average, 1.25 cup dry mix (64 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Freeze Dried.
How Much Fiber is in Macaroni & Cheese, Freeze Dried?
Macaroni & Cheese, Freeze Dried contains approximately 1 grams of fiber in 1.25 cup dry mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Freeze Dried for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Freeze Dried?
Vitamins in Macaroni & Cheese, Freeze Dried:
Macaroni & Cheese, Freeze Dried contains following minerals:
General
Does Macaroni & Cheese, Freeze Dried contain caffeine?
Macaroni & Cheese, Freeze Dried does not contain any caffeine.
Does Macaroni & Cheese, Freeze Dried contain alcohol?
Macaroni & Cheese, Freeze Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Freeze Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Freeze Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Freeze Dried for free?
Yes! Since Macaroni & Cheese, Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Freeze Dried with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Freeze Dried and adds it to your daily hydration log. Simply log Macaroni & Cheese, Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Freeze Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Freeze Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Freeze Dried
Protein in Macaroni & Cheese, Freeze Dried supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Freeze Dried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Freeze Dried supports immune function.
Supports immune function in Macaroni & Cheese, Freeze Dried is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Freeze Dried helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Freeze Dried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Freeze Dried provides energy.
Provides energy in Macaroni & Cheese, Freeze Dried can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Freeze Dried supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Freeze Dried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Freeze Dried helps in weight management.
Helps in weight management in Macaroni & Cheese, Freeze Dried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Freeze Dried aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Freeze Dried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Freeze Dried supports bone health.
Supports bone health in Macaroni & Cheese, Freeze Dried plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Freeze Dried improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Freeze Dried is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Freeze Dried regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Freeze Dried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Freeze Dried supports bone health.
Calcium in Macaroni & Cheese, Freeze Dried is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Freeze Dried supports muscle function.
Calcium in Macaroni & Cheese, Freeze Dried plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Freeze Dried supports heart health.
Calcium in Macaroni & Cheese, Freeze Dried helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Freeze Dried supports nerve transmission.
Calcium in Macaroni & Cheese, Freeze Dried is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Freeze Dried supports blood clotting.
Calcium in Macaroni & Cheese, Freeze Dried is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Freeze Dried supports hormonal secretion.
Calcium in Macaroni & Cheese, Freeze Dried regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Freeze Dried supports weight management.
Calcium in Macaroni & Cheese, Freeze Dried may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Freeze Dried supports dental health.
Calcium in Macaroni & Cheese, Freeze Dried strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Freeze Dried supports blood pressure regulation.
Calcium in Macaroni & Cheese, Freeze Dried, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Freeze Dried supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Freeze Dried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Freeze Dried supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Freeze Dried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Freeze Dried helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Freeze Dried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Freeze Dried supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Freeze Dried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Freeze Dried aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Freeze Dried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Freeze Dried helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Freeze Dried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Freeze Dried supports bone health.
Supports Bone Health in Macaroni & Cheese, Freeze Dried helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1.25 cup dry mix Macaroni & Cheese, Freeze Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.