Creamy Macaroni & Cheese,Freeze Dried
Mountain House Adventure Meals
16.77
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
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Creamy Macaroni & Cheese,Freeze Dried Nutrients FAQs
Nutrients
- Vitamin D:Creamy Macaroni & Cheese,Freeze Dried has 40 IU of Vitamin D.
- Creamy Macaroni & Cheese,Freeze Dried has 314mg of Calcium.
- Creamy Macaroni & Cheese,Freeze Dried has 680mg of Sodium, Na.
- Creamy Macaroni & Cheese,Freeze Dried has 271mg of Potassium, K.
- Creamy Macaroni & Cheese,Freeze Dried has 1mg of Iron.
What is the calorie content of Creamy Macaroni & Cheese,Freeze Dried?
A typical serving 1.25 cups dry mix (64 grams) of Creamy Macaroni & Cheese,Freeze Dried contains approximately 310 calories.
You can check the exact calorie content by logging Creamy Macaroni & Cheese,Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Macaroni & Cheese,Freeze Dried have?
The amount of fat in Creamy Macaroni & Cheese,Freeze Dried depends on the ingredients and preparation method. On average, one serving 1.25 cups dry mix (64 grams) of Creamy Macaroni & Cheese,Freeze Dried contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Macaroni & Cheese,Freeze Dried have?
The protein content in Creamy Macaroni & Cheese,Freeze Dried depends on the ingredients exists in it. On average, 1.25 cups dry mix (64 grams) of Creamy Macaroni & Cheese,Freeze Dried contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Macaroni & Cheese,Freeze Dried, Download Nutribit app for healthier you!
How much sugar does a Creamy Macaroni & Cheese,Freeze Dried have?
On average, 1.25 cups dry mix (64 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Macaroni & Cheese,Freeze Dried.
How Much carbohydrates (carbs) is in Creamy Macaroni & Cheese,Freeze Dried?
The amount of carbohydrates (carbs) in Creamy Macaroni & Cheese,Freeze Dried depends on its serving size and preparation. On average, 1.25 cups dry mix (64 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Macaroni & Cheese,Freeze Dried.
How Much Fiber is in Creamy Macaroni & Cheese,Freeze Dried?
Creamy Macaroni & Cheese,Freeze Dried contains approximately 0 grams of fiber in 1.25 cups dry mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Macaroni & Cheese,Freeze Dried for healthier you!
What vitamins and minerals are in a Creamy Macaroni & Cheese,Freeze Dried?
Vitamins in Creamy Macaroni & Cheese,Freeze Dried:
Creamy Macaroni & Cheese,Freeze Dried contains following minerals:
General
Does Creamy Macaroni & Cheese,Freeze Dried contain caffeine?
Creamy Macaroni & Cheese,Freeze Dried does not contain any caffeine.
Does Creamy Macaroni & Cheese,Freeze Dried contain alcohol?
Creamy Macaroni & Cheese,Freeze Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Macaroni & Cheese,Freeze Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Macaroni & Cheese,Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Macaroni & Cheese,Freeze Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Macaroni & Cheese,Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Macaroni & Cheese,Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Macaroni & Cheese,Freeze Dried for free?
Yes! Since Creamy Macaroni & Cheese,Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Macaroni & Cheese,Freeze Dried with water tracking feature?
Nutribit automatically calculates the water content of Creamy Macaroni & Cheese,Freeze Dried and adds it to your daily hydration log. Simply log Creamy Macaroni & Cheese,Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Macaroni & Cheese,Freeze Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Macaroni & Cheese,Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Macaroni & Cheese,Freeze Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Macaroni & Cheese,Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Macaroni & Cheese,Freeze Dried
Protein in Creamy Macaroni & Cheese,Freeze Dried supports building and repairing tissues.
Builds and repairs tissues in Creamy Macaroni & Cheese,Freeze Dried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Macaroni & Cheese,Freeze Dried supports immune function.
Supports immune function in Creamy Macaroni & Cheese,Freeze Dried is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Macaroni & Cheese,Freeze Dried helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Macaroni & Cheese,Freeze Dried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Macaroni & Cheese,Freeze Dried provides energy.
Provides energy in Creamy Macaroni & Cheese,Freeze Dried can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Macaroni & Cheese,Freeze Dried supports muscle growth and strength.
Supports muscle growth and strength in Creamy Macaroni & Cheese,Freeze Dried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Macaroni & Cheese,Freeze Dried helps in weight management.
Helps in weight management in Creamy Macaroni & Cheese,Freeze Dried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Macaroni & Cheese,Freeze Dried aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Macaroni & Cheese,Freeze Dried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Macaroni & Cheese,Freeze Dried supports bone health.
Supports bone health in Creamy Macaroni & Cheese,Freeze Dried plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Macaroni & Cheese,Freeze Dried improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Macaroni & Cheese,Freeze Dried is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Macaroni & Cheese,Freeze Dried regulates blood sugar levels.
Regulates blood sugar levels in Creamy Macaroni & Cheese,Freeze Dried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports bone health.
Calcium in Creamy Macaroni & Cheese,Freeze Dried is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports muscle function.
Calcium in Creamy Macaroni & Cheese,Freeze Dried plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports heart health.
Calcium in Creamy Macaroni & Cheese,Freeze Dried helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports nerve transmission.
Calcium in Creamy Macaroni & Cheese,Freeze Dried is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports blood clotting.
Calcium in Creamy Macaroni & Cheese,Freeze Dried is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports hormonal secretion.
Calcium in Creamy Macaroni & Cheese,Freeze Dried regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports weight management.
Calcium in Creamy Macaroni & Cheese,Freeze Dried may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports dental health.
Calcium in Creamy Macaroni & Cheese,Freeze Dried strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Macaroni & Cheese,Freeze Dried supports blood pressure regulation.
Calcium in Creamy Macaroni & Cheese,Freeze Dried, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried supports fluid balance.
Maintains Fluid Balance in Creamy Macaroni & Cheese,Freeze Dried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried supports nerve function.
Supports Nerve Function in Creamy Macaroni & Cheese,Freeze Dried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried helps regulate blood pressure.
Regulates Blood Pressure in Creamy Macaroni & Cheese,Freeze Dried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried supports muscle function.
Aids Muscle Function in Creamy Macaroni & Cheese,Freeze Dried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried aids nutrient absorption.
Improves Nutrient Absorption in Creamy Macaroni & Cheese,Freeze Dried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried helps balance pH levels.
Balances pH Levels in Creamy Macaroni & Cheese,Freeze Dried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Macaroni & Cheese,Freeze Dried supports bone health.
Supports Bone Health in Creamy Macaroni & Cheese,Freeze Dried helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1.25 cups dry mix Creamy Macaroni & Cheese,Freeze Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.