Mediterranean Veggie Sausages
Unknown
35.79
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Mediterranean Veggie Sausages Nutrients FAQs
Nutrients
- Mediterranean Veggie Sausages has 30mg of Calcium.
- Mediterranean Veggie Sausages has 520mg of Sodium, Na.
- Mediterranean Veggie Sausages has 74mg of Potassium, K.
- Mediterranean Veggie Sausages has 2mg of Iron.
What is the calorie content of Mediterranean Veggie Sausages?
A typical serving 3 pieces (60 grams) of Mediterranean Veggie Sausages contains approximately 190 calories.
You can check the exact calorie content by logging Mediterranean Veggie Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Veggie Sausages have?
The amount of fat in Mediterranean Veggie Sausages depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Mediterranean Veggie Sausages contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Veggie Sausages have?
The protein content in Mediterranean Veggie Sausages depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Mediterranean Veggie Sausages contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Veggie Sausages, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Veggie Sausages have?
On average, 3 pieces (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Veggie Sausages.
How Much carbohydrates (carbs) is in Mediterranean Veggie Sausages?
The amount of carbohydrates (carbs) in Mediterranean Veggie Sausages depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Veggie Sausages.
How Much Fiber is in Mediterranean Veggie Sausages?
Mediterranean Veggie Sausages contains approximately 3 grams of fiber in 3 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Veggie Sausages for healthier you!
What vitamins and minerals are in a Mediterranean Veggie Sausages?
Mediterranean Veggie Sausages contains following minerals:
General
Does Mediterranean Veggie Sausages contain caffeine?
Mediterranean Veggie Sausages does not contain any caffeine.
Does Mediterranean Veggie Sausages contain alcohol?
Mediterranean Veggie Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Veggie Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Veggie Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Veggie Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Veggie Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Veggie Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Veggie Sausages for free?
Yes! Since Mediterranean Veggie Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Veggie Sausages with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Veggie Sausages and adds it to your daily hydration log. Simply log Mediterranean Veggie Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Veggie Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Veggie Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Veggie Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Veggie Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Veggie Sausages
Protein in Mediterranean Veggie Sausages supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Veggie Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Veggie Sausages supports immune function.
Supports immune function in Mediterranean Veggie Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Veggie Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Veggie Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Veggie Sausages provides energy.
Provides energy in Mediterranean Veggie Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Veggie Sausages supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Veggie Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Veggie Sausages helps in weight management.
Helps in weight management in Mediterranean Veggie Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Veggie Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Veggie Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Veggie Sausages supports bone health.
Supports bone health in Mediterranean Veggie Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Veggie Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Veggie Sausages is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Veggie Sausages regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Veggie Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Veggie Sausages supports fluid balance.
Maintains Fluid Balance in Mediterranean Veggie Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Veggie Sausages supports nerve function.
Supports Nerve Function in Mediterranean Veggie Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Veggie Sausages helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Veggie Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Veggie Sausages supports muscle function.
Aids Muscle Function in Mediterranean Veggie Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Veggie Sausages aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Veggie Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Veggie Sausages helps balance pH levels.
Balances pH Levels in Mediterranean Veggie Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Veggie Sausages supports bone health.
Supports Bone Health in Mediterranean Veggie Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 pieces Mediterranean Veggie Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.