Pork Scotch Egg

Unknown

Total Energy

301.4

kcal

14.57

% from carbs

19.87

% from protein

65.56

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

5.8g

29%

Sodium, Na

296mg

12.9%

Total Carbohydrates

11g

4%

Fiber

0.8g

2.9%

Sugars

0.3g

0.5%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Scotch Egg

A typical serving 100 g of Pork Scotch Egg (100 grams) contains approximately 301.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Scotch Egg depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork Scotch Egg contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Scotch Egg depends on the ingredients exists in it. On average, 100 g of Pork Scotch Egg (about 100 grams) contains approximately 15 grams of protein.

On average, 100 g (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 11 grams of carbohydrates.

Pork Scotch Egg contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 301 calories?

The amount of exercise required to burn off 100 g Pork Scotch Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.