Smoked Baltic Sardines

Unknown

17.28

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.3%
Sodium, Na 5 mg
0.2%
Protein 0.2 g
0.3%

More items Like Smoked Baltic Sardines

Sardines, Lightly Smoked

Chicken Of The Sea

170 kcal
Sardines, Golden Smoked

Reese

170 kcal
Baltic Sardines in Tomato Sauce

Unknown

100 kcal
Brisling Sardines, in Olive Oil

Unknown

243 kcal
Smoked Sardines in Oil

Chicken Of The Sea

150 kcal
Sardines, in Lightly Smoked Oil

Pacific Crest

130 kcal
Lightly Smoked Sardines, in Oil

Sirena

110 kcal
Smoked Brisling Sardines In Oil

Riga Gold

108 kcal
Pulled Pork, Smoked

Unknown

150 kcal
Smoked Bacon Hashbrowns

Unknown

240 kcal
Smoked Cheese Gurmanam

Unknown

91 kcal
Smoked Pork & Venison

Unknown

140 kcal
Smoked Steelhead Salmon

Unknown

110 kcal
Smoked Turkey & Swiss

Unknown

490 kcal
Smoked Turkey Stacker

Unknown

450 kcal
Whitefish Salad, Smoked

Unknown

180 kcal
Sardines

Common Food

25 kcal
BBQ Sauce, Hickory Smoked

Unknown

230 kcal
Naturally Wild Smoked Salmon

Unknown

90 kcal
Smoked Almonds, Roasted & Salted

Unknown

114 kcal
Smoked Jalapeno & Pepperjack Sausage

Unknown

240 kcal
Smoked Salmon & Pesto Tartlets

Unknown

480 kcal
Smoked Rainbow Trout Spread

Unknown

70 kcal

Smoked Baltic Sardines Nutrients FAQs

Nutrients

What is the calorie content of Smoked Baltic Sardines?

A typical serving 56 g (drained) (56 grams) of Smoked Baltic Sardines contains approximately 196 calories.

You can check the exact calorie content by logging Smoked Baltic Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Baltic Sardines have?

The amount of fat in Smoked Baltic Sardines depends on the ingredients and preparation method. On average, one serving 56 g (drained) (56 grams) of Smoked Baltic Sardines contains approximately 18.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Baltic Sardines have?

The protein content in Smoked Baltic Sardines depends on the ingredients exists in it. On average, 56 g (drained) (56 grams) of Smoked Baltic Sardines contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Baltic Sardines, Download Nutribit app for healthier you!

How much sugar does a Smoked Baltic Sardines have?

On average, 56 g (drained) (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Baltic Sardines.

How Much carbohydrates (carbs) is in Smoked Baltic Sardines?

The amount of carbohydrates (carbs) in Smoked Baltic Sardines depends on its serving size and preparation. On average, 56 g (drained) (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Baltic Sardines.

How Much Fiber is in Smoked Baltic Sardines?

Smoked Baltic Sardines contains approximately 0 grams of fiber in 56 g (drained) (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Baltic Sardines for healthier you!

What vitamins and minerals are in a Smoked Baltic Sardines?

Smoked Baltic Sardines contains following minerals:

  • Smoked Baltic Sardines has 280mg of Sodium, Na.

General

Does Smoked Baltic Sardines contain caffeine?

Smoked Baltic Sardines does not contain any caffeine.

Does Smoked Baltic Sardines contain alcohol?

Smoked Baltic Sardines does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Baltic Sardines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Baltic Sardines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Baltic Sardines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Baltic Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Baltic Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Baltic Sardines for free?

Yes absolutely, Since Smoked Baltic Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Baltic Sardines with water tracking feature?

Smoked Baltic Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Baltic Sardines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Baltic Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Baltic Sardines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Baltic Sardines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Baltic Sardines

Protein in Smoked Baltic Sardines supports building and repairing tissues.

Builds and repairs tissues in Smoked Baltic Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Baltic Sardines supports immune function.

Supports immune function in Smoked Baltic Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Baltic Sardines helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Baltic Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Baltic Sardines provides energy.

Provides energy in Smoked Baltic Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Baltic Sardines supports muscle growth and strength.

Supports muscle growth and strength in Smoked Baltic Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Baltic Sardines helps in weight management.

Helps in weight management in Smoked Baltic Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Baltic Sardines aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Baltic Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Baltic Sardines supports bone health.

Supports bone health in Smoked Baltic Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Baltic Sardines improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Baltic Sardines is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Baltic Sardines regulates blood sugar levels.

Regulates blood sugar levels in Smoked Baltic Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 196 calories?

The amount of exercise required to burn off 56 g (drained) Smoked Baltic Sardines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP