Whitefish Salad, Smoked
Unknown
16.37
% from protein4.68
% from carbs4.68
% from fatNutrition Facts
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Whitefish Salad, Smoked Nutrients FAQs
Nutrients
- Vitamin A:Whitefish Salad, Smoked has 100 IU of Vitamin A.
- Whitefish Salad, Smoked has 26mg of Calcium.
- Whitefish Salad, Smoked has 520mg of Sodium, Na.
- Whitefish Salad, Smoked has 0.36mg of Iron.
What is the calorie content of Whitefish Salad, Smoked?
A typical serving 4 tbsp (56 grams) of Whitefish Salad, Smoked contains approximately 180 calories.
You can check the exact calorie content by logging Whitefish Salad, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whitefish Salad, Smoked have?
The amount of fat in Whitefish Salad, Smoked depends on the ingredients and preparation method. On average, one serving 4 tbsp (56 grams) of Whitefish Salad, Smoked contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whitefish Salad, Smoked have?
The protein content in Whitefish Salad, Smoked depends on the ingredients exists in it. On average, 4 tbsp (56 grams) of Whitefish Salad, Smoked contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whitefish Salad, Smoked, Download Nutribit app for healthier you!
How much sugar does a Whitefish Salad, Smoked have?
On average, 4 tbsp (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whitefish Salad, Smoked.
How Much carbohydrates (carbs) is in Whitefish Salad, Smoked?
The amount of carbohydrates (carbs) in Whitefish Salad, Smoked depends on its serving size and preparation. On average, 4 tbsp (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whitefish Salad, Smoked.
How Much Fiber is in Whitefish Salad, Smoked?
Whitefish Salad, Smoked contains approximately 0 grams of fiber in 4 tbsp (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whitefish Salad, Smoked for healthier you!
What vitamins and minerals are in a Whitefish Salad, Smoked?
Vitamins in Whitefish Salad, Smoked:
Whitefish Salad, Smoked contains following minerals:
General
Does Whitefish Salad, Smoked contain caffeine?
Whitefish Salad, Smoked does not contain any caffeine.
Does Whitefish Salad, Smoked contain alcohol?
Whitefish Salad, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whitefish Salad, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whitefish Salad, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whitefish Salad, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whitefish Salad, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whitefish Salad, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whitefish Salad, Smoked for free?
Yes absolutely, Since Whitefish Salad, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whitefish Salad, Smoked with water tracking feature?
Whitefish Salad, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whitefish Salad, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whitefish Salad, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whitefish Salad, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whitefish Salad, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whitefish Salad, Smoked
Sodium, Na in Whitefish Salad, Smoked supports fluid balance.
Maintains Fluid Balance in Whitefish Salad, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whitefish Salad, Smoked supports nerve function.
Supports Nerve Function in Whitefish Salad, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whitefish Salad, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Whitefish Salad, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whitefish Salad, Smoked supports muscle function.
Aids Muscle Function in Whitefish Salad, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whitefish Salad, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Whitefish Salad, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whitefish Salad, Smoked helps balance pH levels.
Balances pH Levels in Whitefish Salad, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whitefish Salad, Smoked supports bone health.
Supports Bone Health in Whitefish Salad, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 tbsp Whitefish Salad, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.