Baltic Sardines in Tomato Sauce

Unknown

32.99

% from protein

20.62

% from carbs

20.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g(124g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 110 mg
36.7%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Protein 16 g
32%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 2.2 mg

Baltic Sardines in Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Baltic Sardines in Tomato Sauce?

A typical serving 0.5 glass jar (62 grams) of Baltic Sardines in Tomato Sauce contains approximately 100 calories.

You can check the exact calorie content by logging Baltic Sardines in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baltic Sardines in Tomato Sauce have?

The amount of fat in Baltic Sardines in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 glass jar (62 grams) of Baltic Sardines in Tomato Sauce contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baltic Sardines in Tomato Sauce have?

The protein content in Baltic Sardines in Tomato Sauce depends on the ingredients exists in it. On average, 0.5 glass jar (62 grams) of Baltic Sardines in Tomato Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Baltic Sardines in Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Baltic Sardines in Tomato Sauce have?

On average, 0.5 glass jar (62 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baltic Sardines in Tomato Sauce.

How Much carbohydrates (carbs) is in Baltic Sardines in Tomato Sauce?

The amount of carbohydrates (carbs) in Baltic Sardines in Tomato Sauce depends on its serving size and preparation. On average, 0.5 glass jar (62 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baltic Sardines in Tomato Sauce.

How Much Fiber is in Baltic Sardines in Tomato Sauce?

Baltic Sardines in Tomato Sauce contains approximately 0 grams of fiber in 0.5 glass jar (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baltic Sardines in Tomato Sauce for healthier you!

What vitamins and minerals are in a Baltic Sardines in Tomato Sauce?

Vitamins in Baltic Sardines in Tomato Sauce:

  • Vitamin A:Baltic Sardines in Tomato Sauce has 750 IU of Vitamin A.

Baltic Sardines in Tomato Sauce contains following minerals:

  • Baltic Sardines in Tomato Sauce has 130mg of Calcium.
  • Baltic Sardines in Tomato Sauce has 280mg of Sodium, Na.
  • Baltic Sardines in Tomato Sauce has 1.08mg of Iron.

General

Does Baltic Sardines in Tomato Sauce contain caffeine?

Baltic Sardines in Tomato Sauce does not contain any caffeine.

Does Baltic Sardines in Tomato Sauce contain alcohol?

Baltic Sardines in Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baltic Sardines in Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baltic Sardines in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baltic Sardines in Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baltic Sardines in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baltic Sardines in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baltic Sardines in Tomato Sauce for free?

Yes! Since Baltic Sardines in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baltic Sardines in Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Baltic Sardines in Tomato Sauce and adds it to your daily hydration log. Simply log Baltic Sardines in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baltic Sardines in Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baltic Sardines in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baltic Sardines in Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baltic Sardines in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baltic Sardines in Tomato Sauce

Protein and Vitamin A in Baltic Sardines in Tomato Sauce supports bone health.

  • Protein in Baltic Sardines in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Baltic Sardines in Tomato Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Baltic Sardines in Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Baltic Sardines in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baltic Sardines in Tomato Sauce supports immune function.

Supports immune function in Baltic Sardines in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baltic Sardines in Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baltic Sardines in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baltic Sardines in Tomato Sauce provides energy.

Provides energy in Baltic Sardines in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baltic Sardines in Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Baltic Sardines in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baltic Sardines in Tomato Sauce helps in weight management.

Helps in weight management in Baltic Sardines in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baltic Sardines in Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baltic Sardines in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baltic Sardines in Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Baltic Sardines in Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Baltic Sardines in Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Baltic Sardines in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Baltic Sardines in Tomato Sauce supports eye health.

Vitamin A in Baltic Sardines in Tomato Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baltic Sardines in Tomato Sauce boosts immune function.

Vitamin A in Baltic Sardines in Tomato Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baltic Sardines in Tomato Sauce promotes healthy skin.

Vitamin A in Baltic Sardines in Tomato Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baltic Sardines in Tomato Sauce enhances reproductive health.

Vitamin A in Baltic Sardines in Tomato Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baltic Sardines in Tomato Sauce reduces the risk of certain cancers.

Vitamin A in Baltic Sardines in Tomato Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baltic Sardines in Tomato Sauce promotes healthy development during pregnancy.

Vitamin A in Baltic Sardines in Tomato Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baltic Sardines in Tomato Sauce maintains healthy mucous membranes.

Vitamin A in Baltic Sardines in Tomato Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baltic Sardines in Tomato Sauce improves wound healing.

Vitamin A in Baltic Sardines in Tomato Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baltic Sardines in Tomato Sauce may reduce the risk of macular degeneration.

Vitamin A in Baltic Sardines in Tomato Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 glass jar Baltic Sardines in Tomato Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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