Cooked Crunchy Crab Stick California Roll

Inku Sushi Co

9.23

% from protein

63.08

% from carbs

63.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
39.8
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.1 g
0.4%

Cholesterol 0.8 mg
0.3%

Sodium, Na 116.4 mg
5.1%

Potassium, K 30.6 mg
0.7%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.5 g
1.6%

Sugars 1.4 g
2.8%

Protein 0.9 g
1.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.9 mg

Iron 0.3 mg

Sugars, added 0 g

Cooked Crunchy Crab Stick California Roll Nutrients FAQs

Nutrients

What is the calorie content of Cooked Crunchy Crab Stick California Roll?

A typical serving 6.53 oz (185 grams) of Cooked Crunchy Crab Stick California Roll contains approximately 260 calories.

You can check the exact calorie content by logging Cooked Crunchy Crab Stick California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Crunchy Crab Stick California Roll have?

The amount of fat in Cooked Crunchy Crab Stick California Roll depends on the ingredients and preparation method. On average, one serving 6.53 oz (185 grams) of Cooked Crunchy Crab Stick California Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Crunchy Crab Stick California Roll have?

The protein content in Cooked Crunchy Crab Stick California Roll depends on the ingredients exists in it. On average, 6.53 oz (185 grams) of Cooked Crunchy Crab Stick California Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Crunchy Crab Stick California Roll, Download Nutribit app for healthier you!

How much sugar does a Cooked Crunchy Crab Stick California Roll have?

On average, 6.53 oz (185 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Crunchy Crab Stick California Roll.

How Much carbohydrates (carbs) is in Cooked Crunchy Crab Stick California Roll?

The amount of carbohydrates (carbs) in Cooked Crunchy Crab Stick California Roll depends on its serving size and preparation. On average, 6.53 oz (185 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Crunchy Crab Stick California Roll.

How Much Fiber is in Cooked Crunchy Crab Stick California Roll?

Cooked Crunchy Crab Stick California Roll contains approximately 3 grams of fiber in 6.53 oz (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Crunchy Crab Stick California Roll for healthier you!

What vitamins and minerals are in a Cooked Crunchy Crab Stick California Roll?

Cooked Crunchy Crab Stick California Roll contains following minerals:

  • Cooked Crunchy Crab Stick California Roll has 32mg of Calcium.
  • Cooked Crunchy Crab Stick California Roll has 760mg of Sodium, Na.
  • Cooked Crunchy Crab Stick California Roll has 200mg of Potassium, K.
  • Cooked Crunchy Crab Stick California Roll has 2mg of Iron.

General

Does Cooked Crunchy Crab Stick California Roll contain caffeine?

Cooked Crunchy Crab Stick California Roll does not contain any caffeine.

Does Cooked Crunchy Crab Stick California Roll contain alcohol?

Cooked Crunchy Crab Stick California Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Crunchy Crab Stick California Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Crunchy Crab Stick California Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Crunchy Crab Stick California Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Crunchy Crab Stick California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Crunchy Crab Stick California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Crunchy Crab Stick California Roll for free?

Yes! Since Cooked Crunchy Crab Stick California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Crunchy Crab Stick California Roll with water tracking feature?

Nutribit automatically calculates the water content of Cooked Crunchy Crab Stick California Roll and adds it to your daily hydration log. Simply log Cooked Crunchy Crab Stick California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Crunchy Crab Stick California Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Crunchy Crab Stick California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Crunchy Crab Stick California Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Crunchy Crab Stick California Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Crunchy Crab Stick California Roll

Sodium, Na in Cooked Crunchy Crab Stick California Roll supports fluid balance.

Maintains Fluid Balance in Cooked Crunchy Crab Stick California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Crunchy Crab Stick California Roll supports nerve function.

Supports Nerve Function in Cooked Crunchy Crab Stick California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Crunchy Crab Stick California Roll helps regulate blood pressure.

Regulates Blood Pressure in Cooked Crunchy Crab Stick California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Crunchy Crab Stick California Roll supports muscle function.

Aids Muscle Function in Cooked Crunchy Crab Stick California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Crunchy Crab Stick California Roll aids nutrient absorption.

Improves Nutrient Absorption in Cooked Crunchy Crab Stick California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Crunchy Crab Stick California Roll helps balance pH levels.

Balances pH Levels in Cooked Crunchy Crab Stick California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Crunchy Crab Stick California Roll supports bone health.

Supports Bone Health in Cooked Crunchy Crab Stick California Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 6.53 oz Cooked Crunchy Crab Stick California Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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