Crunchy Kyoto Roll

Yummi Sushi

Total Energy

400

kcal

52.04

% from carbs

11.22

% from protein

36.73

% from fats

In 195 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Sodium, Na

680mg

29.6%

Total Carbohydrates

51g

18.5%

Protein

11g

22%

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Kyoto Roll

A typical serving 1 serving of Crunchy Kyoto Roll (195 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Kyoto Roll depends on the ingredients and preparation method. On average, one serving 1 serving (195 grams) of Crunchy Kyoto Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Kyoto Roll depends on the ingredients exists in it. On average, 1 serving of Crunchy Kyoto Roll (about 195 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 195 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 195 grams) contains about 51 grams of carbohydrates.

Crunchy Kyoto Roll contains approximately grams of fiber in 1 serving (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Crunchy Kyoto Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.