Sweet Red Bean Porridge
Jinga
15.21
% from protein78.75
% from carbs78.75
% from fatNutrition Facts
More items Like Sweet Red Bean Porridge
Abalone Porridge
Jinga
Porridge, Sweet Red Bean
Bibigo
Rice Porridge with Red Bean & Chestnut
Dongwon
Sweet Red Bean Bun
Unknown
Sweet Red Bean Pancake
Dessert, High in sugar
Sweet Red Bean Mochi
Dessert, High in fiber
Sweet Red Bean Soup
Soup, High in sugar
Korean Pancake, Sweet Red Bean
Daifuku
Sweet Rice with Red Bean
Sakuraya
Sweet Red Bean Paste Buns
Dessert, Sweet, high in sugars
Bibimbap Vegetables
Jinga
Japanese Style Seaweed Salad
Jinga
Korean Omelette
Jinga
Korean Noddles w/ Veggies
Jinga
Mini Handroll
Jinga
Panfried Fish Cake
Jinga
Seasoned Eggs, in Soy Sauce
Jinga
Seasoned Sliced Squids
Jinga
Chili Tofu
Jinga
Seasoned Eggs in Soy Sauce
Jinga
Stewed Tofu
Jinga
Stir-Fried Spicy Anchovy
Jinga
Sliced Brown Rice Cakes
Jinga
Sweet Red Bean Porridge Nutrients FAQs
Nutrients
- Sweet Red Bean Porridge has 89mg of Calcium.
- Sweet Red Bean Porridge has 480mg of Sodium, Na.
- Sweet Red Bean Porridge has 260mg of Potassium, K.
- Sweet Red Bean Porridge has 5mg of Iron.
What is the calorie content of Sweet Red Bean Porridge?
A typical serving 1 package (500 grams) of Sweet Red Bean Porridge contains approximately 450 calories.
You can check the exact calorie content by logging Sweet Red Bean Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Red Bean Porridge have?
The amount of fat in Sweet Red Bean Porridge depends on the ingredients and preparation method. On average, one serving 1 package (500 grams) of Sweet Red Bean Porridge contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Red Bean Porridge have?
The protein content in Sweet Red Bean Porridge depends on the ingredients exists in it. On average, 1 package (500 grams) of Sweet Red Bean Porridge contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Red Bean Porridge, Download Nutribit app for healthier you!
How much sugar does a Sweet Red Bean Porridge have?
On average, 1 package (500 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Red Bean Porridge.
How Much carbohydrates (carbs) is in Sweet Red Bean Porridge?
The amount of carbohydrates (carbs) in Sweet Red Bean Porridge depends on its serving size and preparation. On average, 1 package (500 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Red Bean Porridge.
How Much Fiber is in Sweet Red Bean Porridge?
Sweet Red Bean Porridge contains approximately 22 grams of fiber in 1 package (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Red Bean Porridge for healthier you!
What vitamins and minerals are in a Sweet Red Bean Porridge?
Sweet Red Bean Porridge contains following minerals:
General
Does Sweet Red Bean Porridge contain caffeine?
Sweet Red Bean Porridge does not contain any caffeine.
Does Sweet Red Bean Porridge contain alcohol?
Sweet Red Bean Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Red Bean Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Red Bean Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Red Bean Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Red Bean Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Red Bean Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Red Bean Porridge for free?
Yes! Since Sweet Red Bean Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Red Bean Porridge with water tracking feature?
Nutribit automatically calculates the water content of Sweet Red Bean Porridge and adds it to your daily hydration log. Simply log Sweet Red Bean Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Red Bean Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Red Bean Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Red Bean Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Red Bean Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Red Bean Porridge
Total Carbohydrates in Sweet Red Bean Porridge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Red Bean Porridge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Red Bean Porridge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Red Bean Porridge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Red Bean Porridge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Red Bean Porridge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Red Bean Porridge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Red Bean Porridge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Red Bean Porridge aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Red Bean Porridge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Red Bean Porridge enhances brain function and helps improve memory and focus.
Glucose from Sweet Red Bean Porridge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Red Bean Porridge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Red Bean Porridge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Red Bean Porridge promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Red Bean Porridge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Red Bean Porridge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Red Bean Porridge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Red Bean Porridge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Red Bean Porridge, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Red Bean Porridge supports building and repairing tissues.
Builds and repairs tissues in Sweet Red Bean Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Red Bean Porridge supports immune function.
Supports immune function in Sweet Red Bean Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Red Bean Porridge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Red Bean Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Red Bean Porridge provides energy.
Provides energy in Sweet Red Bean Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Red Bean Porridge supports muscle growth and strength.
Supports muscle growth and strength in Sweet Red Bean Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Red Bean Porridge helps in weight management.
Helps in weight management in Sweet Red Bean Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Red Bean Porridge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Red Bean Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Red Bean Porridge supports bone health.
Supports bone health in Sweet Red Bean Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Red Bean Porridge improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Red Bean Porridge is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Red Bean Porridge regulates blood sugar levels.
Regulates blood sugar levels in Sweet Red Bean Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Red Bean Porridge supports digestion.
Fiber in Sweet Red Bean Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Red Bean Porridge supports heart health.
Soluble fiber in Sweet Red Bean Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Red Bean Porridge aids in weight management.
Fiber-rich foods in Sweet Red Bean Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Red Bean Porridge regulates blood sugar.
Fiber in Sweet Red Bean Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Red Bean Porridge promotes gut health.
Fiber in Sweet Red Bean Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Red Bean Porridge lowers the risk of colon cancer.
A high-fiber diet from Sweet Red Bean Porridge is linked to a reduced risk of colon cancer.
Fiber in Sweet Red Bean Porridge improves skin health.
Fiber in Sweet Red Bean Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Red Bean Porridge helps lower blood pressure.
Adequate fiber in Sweet Red Bean Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Red Bean Porridge boosts immune function.
Fiber in Sweet Red Bean Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Red Bean Porridge reduces the risk of type 2 diabetes.
Fiber in Sweet Red Bean Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Red Bean Porridge supports fluid balance.
Maintains Fluid Balance in Sweet Red Bean Porridge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Red Bean Porridge supports nerve function.
Supports Nerve Function in Sweet Red Bean Porridge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Red Bean Porridge helps regulate blood pressure.
Regulates Blood Pressure in Sweet Red Bean Porridge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Red Bean Porridge supports muscle function.
Aids Muscle Function in Sweet Red Bean Porridge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Red Bean Porridge aids nutrient absorption.
Improves Nutrient Absorption in Sweet Red Bean Porridge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Red Bean Porridge helps balance pH levels.
Balances pH Levels in Sweet Red Bean Porridge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Red Bean Porridge supports bone health.
Supports Bone Health in Sweet Red Bean Porridge helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 package Sweet Red Bean Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.