Porridge, Sweet Red Bean
Bibigo
14.99
% from protein80.41
% from carbs80.41
% from fatNutrition Facts
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Porridge, Sweet Red Bean Nutrients FAQs
Nutrients
- Porridge, Sweet Red Bean has 60mg of Calcium.
- Porridge, Sweet Red Bean has 570mg of Sodium, Na.
- Porridge, Sweet Red Bean has 400mg of Potassium, K.
- Porridge, Sweet Red Bean has 2.9mg of Iron.
What is the calorie content of Porridge, Sweet Red Bean?
A typical serving 1 bowl (280 grams) of Porridge, Sweet Red Bean contains approximately 290 calories.
You can check the exact calorie content by logging Porridge, Sweet Red Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge, Sweet Red Bean have?
The amount of fat in Porridge, Sweet Red Bean depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Porridge, Sweet Red Bean contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge, Sweet Red Bean have?
The protein content in Porridge, Sweet Red Bean depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Porridge, Sweet Red Bean contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge, Sweet Red Bean, Download Nutribit app for healthier you!
How much sugar does a Porridge, Sweet Red Bean have?
On average, 1 bowl (280 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge, Sweet Red Bean.
How Much carbohydrates (carbs) is in Porridge, Sweet Red Bean?
The amount of carbohydrates (carbs) in Porridge, Sweet Red Bean depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge, Sweet Red Bean.
How Much Fiber is in Porridge, Sweet Red Bean?
Porridge, Sweet Red Bean contains approximately 3 grams of fiber in 1 bowl (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge, Sweet Red Bean for healthier you!
What vitamins and minerals are in a Porridge, Sweet Red Bean?
Porridge, Sweet Red Bean contains following minerals:
General
Does Porridge, Sweet Red Bean contain caffeine?
Porridge, Sweet Red Bean does not contain any caffeine.
Does Porridge, Sweet Red Bean contain alcohol?
Porridge, Sweet Red Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge, Sweet Red Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Sweet Red Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge, Sweet Red Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge, Sweet Red Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Sweet Red Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge, Sweet Red Bean for free?
Yes! Since Porridge, Sweet Red Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge, Sweet Red Bean with water tracking feature?
Nutribit automatically calculates the water content of Porridge, Sweet Red Bean and adds it to your daily hydration log. Simply log Porridge, Sweet Red Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge, Sweet Red Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Sweet Red Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge, Sweet Red Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge, Sweet Red Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge, Sweet Red Bean
Total Carbohydrates in Porridge, Sweet Red Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Porridge, Sweet Red Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Porridge, Sweet Red Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Porridge, Sweet Red Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Porridge, Sweet Red Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Porridge, Sweet Red Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Porridge, Sweet Red Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Porridge, Sweet Red Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Porridge, Sweet Red Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Porridge, Sweet Red Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Porridge, Sweet Red Bean enhances brain function and helps improve memory and focus.
Glucose from Porridge, Sweet Red Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Porridge, Sweet Red Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Porridge, Sweet Red Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Porridge, Sweet Red Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Porridge, Sweet Red Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Porridge, Sweet Red Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Porridge, Sweet Red Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Porridge, Sweet Red Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Porridge, Sweet Red Bean, help regulate blood pressure and reduce hypertension risk.
Protein in Porridge, Sweet Red Bean supports building and repairing tissues.
Builds and repairs tissues in Porridge, Sweet Red Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porridge, Sweet Red Bean supports immune function.
Supports immune function in Porridge, Sweet Red Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porridge, Sweet Red Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porridge, Sweet Red Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porridge, Sweet Red Bean provides energy.
Provides energy in Porridge, Sweet Red Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porridge, Sweet Red Bean supports muscle growth and strength.
Supports muscle growth and strength in Porridge, Sweet Red Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porridge, Sweet Red Bean helps in weight management.
Helps in weight management in Porridge, Sweet Red Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porridge, Sweet Red Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porridge, Sweet Red Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porridge, Sweet Red Bean supports bone health.
Supports bone health in Porridge, Sweet Red Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porridge, Sweet Red Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Porridge, Sweet Red Bean is essential for the health and growth of hair, skin, and nails.
Protein in Porridge, Sweet Red Bean regulates blood sugar levels.
Regulates blood sugar levels in Porridge, Sweet Red Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porridge, Sweet Red Bean supports fluid balance.
Maintains Fluid Balance in Porridge, Sweet Red Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porridge, Sweet Red Bean supports nerve function.
Supports Nerve Function in Porridge, Sweet Red Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porridge, Sweet Red Bean helps regulate blood pressure.
Regulates Blood Pressure in Porridge, Sweet Red Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porridge, Sweet Red Bean supports muscle function.
Aids Muscle Function in Porridge, Sweet Red Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porridge, Sweet Red Bean aids nutrient absorption.
Improves Nutrient Absorption in Porridge, Sweet Red Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porridge, Sweet Red Bean helps balance pH levels.
Balances pH Levels in Porridge, Sweet Red Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porridge, Sweet Red Bean supports bone health.
Supports Bone Health in Porridge, Sweet Red Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bowl Porridge, Sweet Red Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.