White Rice with Creamy Yellow Curry Sauce
Hetbahn Cupbahn
6.56
% from protein70.26
% from carbs70.26
% from fatNutrition Facts
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White Rice with Creamy Yellow Curry Sauce Nutrients FAQs
Nutrients
- White Rice with Creamy Yellow Curry Sauce has 78mg of Calcium.
- White Rice with Creamy Yellow Curry Sauce has 810mg of Sodium, Na.
- White Rice with Creamy Yellow Curry Sauce has 1.08mg of Iron.
What is the calorie content of White Rice with Creamy Yellow Curry Sauce?
A typical serving 1 cup (280 grams) of White Rice with Creamy Yellow Curry Sauce contains approximately 420 calories.
You can check the exact calorie content by logging White Rice with Creamy Yellow Curry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Rice with Creamy Yellow Curry Sauce have?
The amount of fat in White Rice with Creamy Yellow Curry Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (280 grams) of White Rice with Creamy Yellow Curry Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Rice with Creamy Yellow Curry Sauce have?
The protein content in White Rice with Creamy Yellow Curry Sauce depends on the ingredients exists in it. On average, 1 cup (280 grams) of White Rice with Creamy Yellow Curry Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Rice with Creamy Yellow Curry Sauce, Download Nutribit app for healthier you!
How much sugar does a White Rice with Creamy Yellow Curry Sauce have?
On average, 1 cup (280 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice with Creamy Yellow Curry Sauce.
How Much carbohydrates (carbs) is in White Rice with Creamy Yellow Curry Sauce?
The amount of carbohydrates (carbs) in White Rice with Creamy Yellow Curry Sauce depends on its serving size and preparation. On average, 1 cup (280 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Rice with Creamy Yellow Curry Sauce.
How Much Fiber is in White Rice with Creamy Yellow Curry Sauce?
White Rice with Creamy Yellow Curry Sauce contains approximately 5 grams of fiber in 1 cup (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice with Creamy Yellow Curry Sauce for healthier you!
What vitamins and minerals are in a White Rice with Creamy Yellow Curry Sauce?
White Rice with Creamy Yellow Curry Sauce contains following minerals:
General
Does White Rice with Creamy Yellow Curry Sauce contain caffeine?
White Rice with Creamy Yellow Curry Sauce does not contain any caffeine.
Does White Rice with Creamy Yellow Curry Sauce contain alcohol?
White Rice with Creamy Yellow Curry Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Rice with Creamy Yellow Curry Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice with Creamy Yellow Curry Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Rice with Creamy Yellow Curry Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Rice with Creamy Yellow Curry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice with Creamy Yellow Curry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Rice with Creamy Yellow Curry Sauce for free?
Yes! Since White Rice with Creamy Yellow Curry Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Rice with Creamy Yellow Curry Sauce with water tracking feature?
Nutribit automatically calculates the water content of White Rice with Creamy Yellow Curry Sauce and adds it to your daily hydration log. Simply log White Rice with Creamy Yellow Curry Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Rice with Creamy Yellow Curry Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Rice with Creamy Yellow Curry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Rice with Creamy Yellow Curry Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Rice with Creamy Yellow Curry Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Rice with Creamy Yellow Curry Sauce
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Rice with Creamy Yellow Curry Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Rice with Creamy Yellow Curry Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Rice with Creamy Yellow Curry Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Rice with Creamy Yellow Curry Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from White Rice with Creamy Yellow Curry Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce enhances brain function and helps improve memory and focus.
Glucose from White Rice with Creamy Yellow Curry Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Rice with Creamy Yellow Curry Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in White Rice with Creamy Yellow Curry Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Rice with Creamy Yellow Curry Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Rice with Creamy Yellow Curry Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Rice with Creamy Yellow Curry Sauce, help regulate blood pressure and reduce hypertension risk.
Fiber in White Rice with Creamy Yellow Curry Sauce supports digestion.
Fiber in White Rice with Creamy Yellow Curry Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Rice with Creamy Yellow Curry Sauce supports heart health.
Soluble fiber in White Rice with Creamy Yellow Curry Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Rice with Creamy Yellow Curry Sauce aids in weight management.
Fiber-rich foods in White Rice with Creamy Yellow Curry Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Rice with Creamy Yellow Curry Sauce regulates blood sugar.
Fiber in White Rice with Creamy Yellow Curry Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Rice with Creamy Yellow Curry Sauce promotes gut health.
Fiber in White Rice with Creamy Yellow Curry Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Rice with Creamy Yellow Curry Sauce lowers the risk of colon cancer.
A high-fiber diet from White Rice with Creamy Yellow Curry Sauce is linked to a reduced risk of colon cancer.
Fiber in White Rice with Creamy Yellow Curry Sauce improves skin health.
Fiber in White Rice with Creamy Yellow Curry Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Rice with Creamy Yellow Curry Sauce helps lower blood pressure.
Adequate fiber in White Rice with Creamy Yellow Curry Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Rice with Creamy Yellow Curry Sauce boosts immune function.
Fiber in White Rice with Creamy Yellow Curry Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Rice with Creamy Yellow Curry Sauce reduces the risk of type 2 diabetes.
Fiber in White Rice with Creamy Yellow Curry Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce supports fluid balance.
Maintains Fluid Balance in White Rice with Creamy Yellow Curry Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce supports nerve function.
Supports Nerve Function in White Rice with Creamy Yellow Curry Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce helps regulate blood pressure.
Regulates Blood Pressure in White Rice with Creamy Yellow Curry Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce supports muscle function.
Aids Muscle Function in White Rice with Creamy Yellow Curry Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce aids nutrient absorption.
Improves Nutrient Absorption in White Rice with Creamy Yellow Curry Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce helps balance pH levels.
Balances pH Levels in White Rice with Creamy Yellow Curry Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Rice with Creamy Yellow Curry Sauce supports bone health.
Supports Bone Health in White Rice with Creamy Yellow Curry Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup White Rice with Creamy Yellow Curry Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.