Whole Unblanched Brazil Nuts
Unknown
8.33
% from protein4.17
% from carbs4.17
% from fatNutrition Facts
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Whole Unblanched Brazil Nuts Nutrients FAQs
Nutrients
- Whole Unblanched Brazil Nuts has 104mg of Calcium.
- Whole Unblanched Brazil Nuts has 1.08mg of Iron.
What is the calorie content of Whole Unblanched Brazil Nuts?
A typical serving 0.33 cup (40 grams) of Whole Unblanched Brazil Nuts contains approximately 290 calories.
You can check the exact calorie content by logging Whole Unblanched Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Unblanched Brazil Nuts have?
The amount of fat in Whole Unblanched Brazil Nuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Whole Unblanched Brazil Nuts contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Unblanched Brazil Nuts have?
The protein content in Whole Unblanched Brazil Nuts depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Whole Unblanched Brazil Nuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Unblanched Brazil Nuts, Download Nutribit app for healthier you!
How much sugar does a Whole Unblanched Brazil Nuts have?
On average, 0.33 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Unblanched Brazil Nuts.
How Much carbohydrates (carbs) is in Whole Unblanched Brazil Nuts?
The amount of carbohydrates (carbs) in Whole Unblanched Brazil Nuts depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Unblanched Brazil Nuts.
How Much Fiber is in Whole Unblanched Brazil Nuts?
Whole Unblanched Brazil Nuts contains approximately 2 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Unblanched Brazil Nuts for healthier you!
What vitamins and minerals are in a Whole Unblanched Brazil Nuts?
Whole Unblanched Brazil Nuts contains following minerals:
General
Does Whole Unblanched Brazil Nuts contain caffeine?
Whole Unblanched Brazil Nuts does not contain any caffeine.
Does Whole Unblanched Brazil Nuts contain alcohol?
Whole Unblanched Brazil Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Unblanched Brazil Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Unblanched Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Unblanched Brazil Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Unblanched Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Unblanched Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Unblanched Brazil Nuts for free?
Yes! Since Whole Unblanched Brazil Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Unblanched Brazil Nuts with water tracking feature?
Nutribit automatically calculates the water content of Whole Unblanched Brazil Nuts and adds it to your daily hydration log. Simply log Whole Unblanched Brazil Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Unblanched Brazil Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Unblanched Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Unblanched Brazil Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Unblanched Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Unblanched Brazil Nuts
How to burn 290 calories?
The amount of exercise required to burn off 0.33 cup Whole Unblanched Brazil Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.