Wild Smoked Coho Lox

Unknown

Total Energy

90

kcal

0

% from carbs

60.38

% from protein

39.62

% from fats

In 61 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

25mg

8.3%

Sodium, Na

490mg

21.3%

Potassium, K

250mg

5.3%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Smoked Coho Lox

A typical serving 5 slices of Wild Smoked Coho Lox (61 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Smoked Coho Lox depends on the ingredients and preparation method. On average, one serving 5 slices (61 grams) of Wild Smoked Coho Lox contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Smoked Coho Lox depends on the ingredients exists in it. On average, 5 slices of Wild Smoked Coho Lox (about 61 grams) contains approximately 12 grams of protein.

On average, 5 slices (about 61 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 slices (about 61 grams) contains about 0 grams of carbohydrates.

Wild Smoked Coho Lox contains approximately 0 grams of fiber in 5 slices (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 5 slices Wild Smoked Coho Lox

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.