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Unknown
60
kcal Energy
32.8%
% from carbs
52.5%
% from protein
14.8%
% from fats
In 16 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 5 g serving
17.2
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 16 tbsp
60
kcal
Serving Size: 21 rounded tablespoons
80
kcal
Serving Size: 5 tbsp.
20
kcal
Serving Size: 9 level tbsp
35
kcal
Serving Size: 16 tbsp
60
kcal
Serving Size: 16 tbsp
60
kcal
Serving Size: 16 tbsp
60
kcal
Serving Size: 14 tablespoons
50
kcal
Serving Size: container
100
kcal
Serving Size: 13 cup
50
kcal
Serving Size: 18 cup
70
kcal
Serving Size: 5 g serving
17.2
kcal
Serving Size: 100 g
378.57
kcal
Serving Size: 8 bag
20
kcal
Serving Size: 15 g
68.55
kcal
Serving Size: 15 scoop
55
kcal
Serving Size: 16 scoops
60
kcal
Serving Size: 16 tbsp.
32
kcal
Serving Size: 50 donut holes
190
kcal
Serving Size: 45 cup cereal with 0.50 cup skim milk
210
kcal
Serving Size: 55 cup
210
kcal
A typical serving 2 tbsp of Yeast Flakes (16 grams) contains approximately 60 calories. You can check the exact calorie content by logging Yeast Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yeast Flakes depends on the ingredients and preparation method. On average, one serving 2 tbsp (16 grams) of Yeast Flakes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yeast Flakes depends on the ingredients exists in it. On average, 2 tbsp of Yeast Flakes (about 16 grams) contains approximately 8 grams of protein.
The protein content in Yeast Flakes depends on the ingredients exists in it. On average, 2 tbsp of Yeast Flakes (about 16 grams) contains approximately 8 grams of protein.
On average, 2 tbsp (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 16 grams) contains about 5 grams of carbohydrates.
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yeast Flakes contains approximately 4 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yeast Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yeast Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yeast Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Yeast Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Yeast Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Yeast Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yeast Flakes data can be accessed offline in the Nutribit app anytime anywhere!