Non-Fortified Nutritional Yeast Flakes
Dr.Berg
58.51
% from protein31.91
% from carbs31.91
% from fatNutrition Facts
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Non-Fortified Nutritional Yeast Flakes Nutrients FAQs
Nutrients
- Non-Fortified Nutritional Yeast Flakes has 55mg of Calcium.
What is the calorie content of Non-Fortified Nutritional Yeast Flakes?
A typical serving 2 tbsp. (16 grams) of Non-Fortified Nutritional Yeast Flakes contains approximately 32 calories.
You can check the exact calorie content by logging Non-Fortified Nutritional Yeast Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-Fortified Nutritional Yeast Flakes have?
The amount of fat in Non-Fortified Nutritional Yeast Flakes depends on the ingredients and preparation method. On average, one serving 2 tbsp. (16 grams) of Non-Fortified Nutritional Yeast Flakes contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-Fortified Nutritional Yeast Flakes have?
The protein content in Non-Fortified Nutritional Yeast Flakes depends on the ingredients exists in it. On average, 2 tbsp. (16 grams) of Non-Fortified Nutritional Yeast Flakes contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Non-Fortified Nutritional Yeast Flakes, Download Nutribit app for healthier you!
How much sugar does a Non-Fortified Nutritional Yeast Flakes have?
On average, 2 tbsp. (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fortified Nutritional Yeast Flakes.
How Much carbohydrates (carbs) is in Non-Fortified Nutritional Yeast Flakes?
The amount of carbohydrates (carbs) in Non-Fortified Nutritional Yeast Flakes depends on its serving size and preparation. On average, 2 tbsp. (16 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-Fortified Nutritional Yeast Flakes.
How Much Fiber is in Non-Fortified Nutritional Yeast Flakes?
Non-Fortified Nutritional Yeast Flakes contains approximately 6 grams of fiber in 2 tbsp. (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fortified Nutritional Yeast Flakes for healthier you!
What vitamins and minerals are in a Non-Fortified Nutritional Yeast Flakes?
Non-Fortified Nutritional Yeast Flakes contains following minerals:
General
Does Non-Fortified Nutritional Yeast Flakes contain caffeine?
Non-Fortified Nutritional Yeast Flakes does not contain any caffeine.
Does Non-Fortified Nutritional Yeast Flakes contain alcohol?
Non-Fortified Nutritional Yeast Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-Fortified Nutritional Yeast Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fortified Nutritional Yeast Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-Fortified Nutritional Yeast Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-Fortified Nutritional Yeast Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fortified Nutritional Yeast Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-Fortified Nutritional Yeast Flakes for free?
Yes absolutely, Since Non-Fortified Nutritional Yeast Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-Fortified Nutritional Yeast Flakes with water tracking feature?
Non-Fortified Nutritional Yeast Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Non-Fortified Nutritional Yeast Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-Fortified Nutritional Yeast Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-Fortified Nutritional Yeast Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-Fortified Nutritional Yeast Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-Fortified Nutritional Yeast Flakes
Protein in Non-Fortified Nutritional Yeast Flakes supports building and repairing tissues.
Builds and repairs tissues in Non-Fortified Nutritional Yeast Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non-Fortified Nutritional Yeast Flakes supports immune function.
Supports immune function in Non-Fortified Nutritional Yeast Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non-Fortified Nutritional Yeast Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non-Fortified Nutritional Yeast Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non-Fortified Nutritional Yeast Flakes provides energy.
Provides energy in Non-Fortified Nutritional Yeast Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non-Fortified Nutritional Yeast Flakes supports muscle growth and strength.
Supports muscle growth and strength in Non-Fortified Nutritional Yeast Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non-Fortified Nutritional Yeast Flakes helps in weight management.
Helps in weight management in Non-Fortified Nutritional Yeast Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non-Fortified Nutritional Yeast Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non-Fortified Nutritional Yeast Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non-Fortified Nutritional Yeast Flakes supports bone health.
Supports bone health in Non-Fortified Nutritional Yeast Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non-Fortified Nutritional Yeast Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Non-Fortified Nutritional Yeast Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Non-Fortified Nutritional Yeast Flakes regulates blood sugar levels.
Regulates blood sugar levels in Non-Fortified Nutritional Yeast Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Non-Fortified Nutritional Yeast Flakes supports digestion.
Fiber in Non-Fortified Nutritional Yeast Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Non-Fortified Nutritional Yeast Flakes supports heart health.
Soluble fiber in Non-Fortified Nutritional Yeast Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Non-Fortified Nutritional Yeast Flakes aids in weight management.
Fiber-rich foods in Non-Fortified Nutritional Yeast Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Non-Fortified Nutritional Yeast Flakes regulates blood sugar.
Fiber in Non-Fortified Nutritional Yeast Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Non-Fortified Nutritional Yeast Flakes promotes gut health.
Fiber in Non-Fortified Nutritional Yeast Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Non-Fortified Nutritional Yeast Flakes lowers the risk of colon cancer.
A high-fiber diet from Non-Fortified Nutritional Yeast Flakes is linked to a reduced risk of colon cancer.
Fiber in Non-Fortified Nutritional Yeast Flakes improves skin health.
Fiber in Non-Fortified Nutritional Yeast Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Non-Fortified Nutritional Yeast Flakes helps lower blood pressure.
Adequate fiber in Non-Fortified Nutritional Yeast Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Non-Fortified Nutritional Yeast Flakes boosts immune function.
Fiber in Non-Fortified Nutritional Yeast Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Non-Fortified Nutritional Yeast Flakes reduces the risk of type 2 diabetes.
Fiber in Non-Fortified Nutritional Yeast Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 32 calories?
The amount of exercise required to burn off 2 tbsp. Non-Fortified Nutritional Yeast Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.