Redstar Yeast Flakes

Artisan Traditions

55.05

% from protein

36.7

% from carbs

36.7

% from fat

Redstar Yeast Flakes Nutrients FAQs

Nutrients

What is the calorie content of Redstar Yeast Flakes?

A typical serving 1 tbsp (5 grams) of Redstar Yeast Flakes contains approximately 20 calories.

You can check the exact calorie content by logging Redstar Yeast Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Redstar Yeast Flakes have?

The amount of fat in Redstar Yeast Flakes depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Redstar Yeast Flakes contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Redstar Yeast Flakes have?

The protein content in Redstar Yeast Flakes depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Redstar Yeast Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Redstar Yeast Flakes, Download Nutribit app for healthier you!

How much sugar does a Redstar Yeast Flakes have?

On average, 1 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Redstar Yeast Flakes.

How Much carbohydrates (carbs) is in Redstar Yeast Flakes?

The amount of carbohydrates (carbs) in Redstar Yeast Flakes depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Redstar Yeast Flakes.

How Much Fiber is in Redstar Yeast Flakes?

Redstar Yeast Flakes contains approximately 1 grams of fiber in 1 tbsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Redstar Yeast Flakes for healthier you!

What vitamins and minerals are in a Redstar Yeast Flakes?

Redstar Yeast Flakes contains following minerals:

  • Redstar Yeast Flakes has 10mg of Sodium, Na.
  • Redstar Yeast Flakes has 100mg of Potassium, K.
  • Redstar Yeast Flakes has 0.05mg of Iron.

General

Does Redstar Yeast Flakes contain caffeine?

Redstar Yeast Flakes does not contain any caffeine.

Does Redstar Yeast Flakes contain alcohol?

Redstar Yeast Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Redstar Yeast Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Redstar Yeast Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Redstar Yeast Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Redstar Yeast Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Redstar Yeast Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Redstar Yeast Flakes for free?

Yes absolutely, Since Redstar Yeast Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Redstar Yeast Flakes with water tracking feature?

Redstar Yeast Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Redstar Yeast Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Redstar Yeast Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Redstar Yeast Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Redstar Yeast Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Redstar Yeast Flakes

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Redstar Yeast Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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