Indian-style Yogurt

A typical serving 0.63 cup (175 grams) of Indian-style Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Indian-style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Indian-style Yogurt depends on the ingredients and preparation method. On average, one serving 0.63 cup (175 grams) of Indian-style Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Indian-style Yogurt depends on the ingredients exists in it. On average, 0.63 cup (175 grams) of Indian-style Yogurt contains approximately 7 grams of protein.

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On average, 0.63 cup (175 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian-style Yogurt.

The amount of carbohydrates (carbs) in Indian-style Yogurt depends on its serving size and preparation. On average, 0.63 cup (175 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian-style Yogurt.

Indian-style Yogurt contains approximately 0 grams of fiber in 0.63 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian-style Yogurt for healthier you!

Vitamins in Indian-style Yogurt:

• Vitamin C:Indian-style Yogurt has 2.4 mg of Vitamin C.

Indian-style Yogurt contains following minerals:

• Indian-style Yogurt has 325mg of Calcium.
• Indian-style Yogurt has 110mg of Sodium, Na.

Indian-style Yogurt does not contain any caffeine.

Indian-style Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian-style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Indian-style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian-style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Indian-style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Indian-style Yogurt and adds it to your daily hydration log. Simply log Indian-style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Indian-style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Indian-style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!