Rugged Mature English Cheddar

A typical serving 1 1-inch cube (28 grams) of Rugged Mature English Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Rugged Mature English Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rugged Mature English Cheddar depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Rugged Mature English Cheddar contains approximately 10 grams of fat.

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The protein content in Rugged Mature English Cheddar depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Rugged Mature English Cheddar contains approximately 7 grams of protein.

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On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Rugged Mature English Cheddar depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

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Rugged Mature English Cheddar contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

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Rugged Mature English Cheddar contains following minerals:

• Rugged Mature English Cheddar has 200mg of Calcium.
• Rugged Mature English Cheddar has 200mg of Sodium, Na.
• Rugged Mature English Cheddar has 20mg of Potassium, K.

Rugged Mature English Cheddar does not contain any caffeine.

Rugged Mature English Cheddar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rugged Mature English Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rugged Mature English Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rugged Mature English Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Rugged Mature English Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Rugged Mature English Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Rugged Mature English Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rugged Mature English Cheddar data can be accessed offline in the Nutribit app anytime anywhere!