Smoked English Bacon & Mature Cheddar Quiche

Higgidy

11.86

% from protein

24.15

% from carbs

24.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 quiche
Amount per serving
Calories
1123.5
% Daily value*

Total Fat 79.6 g
122.5%

Saturated 33.6 g
168%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 67.6 g
24.6%

Fiber 3.2 g
11.4%

Sugars 4 g
8%

Protein 33.2 g
66.4%

Smoked English Bacon & Mature Cheddar Quiche Nutrients FAQs

Nutrients

What is the calorie content of Smoked English Bacon & Mature Cheddar Quiche?

A typical serving 0.25 quiche of Smoked English Bacon & Mature Cheddar Quiche contains approximately 281 calories.

You can check the exact calorie content by logging Smoked English Bacon & Mature Cheddar Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked English Bacon & Mature Cheddar Quiche have?

The amount of fat in Smoked English Bacon & Mature Cheddar Quiche depends on the ingredients and preparation method. On average, one serving 0.25 quiche of Smoked English Bacon & Mature Cheddar Quiche contains approximately 19.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked English Bacon & Mature Cheddar Quiche have?

The protein content in Smoked English Bacon & Mature Cheddar Quiche depends on the ingredients exists in it. On average, 0.25 quiche of Smoked English Bacon & Mature Cheddar Quiche contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked English Bacon & Mature Cheddar Quiche, Download Nutribit app for healthier you!

How much sugar does a Smoked English Bacon & Mature Cheddar Quiche have?

On average, 0.25 quiche contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked English Bacon & Mature Cheddar Quiche.

How Much carbohydrates (carbs) is in Smoked English Bacon & Mature Cheddar Quiche?

The amount of carbohydrates (carbs) in Smoked English Bacon & Mature Cheddar Quiche depends on its serving size and preparation. On average, 0.25 quiche contains about 16.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked English Bacon & Mature Cheddar Quiche.

How Much Fiber is in Smoked English Bacon & Mature Cheddar Quiche?

Smoked English Bacon & Mature Cheddar Quiche contains approximately 0.8 grams of fiber in 0.25 quiche.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked English Bacon & Mature Cheddar Quiche for healthier you!

What vitamins and minerals are in a Smoked English Bacon & Mature Cheddar Quiche?

Smoked English Bacon & Mature Cheddar Quiche contains following minerals:

  • Smoked English Bacon & Mature Cheddar Quiche has 280mg of Sodium, Na.

General

Does Smoked English Bacon & Mature Cheddar Quiche contain caffeine?

Smoked English Bacon & Mature Cheddar Quiche does not contain any caffeine.

Does Smoked English Bacon & Mature Cheddar Quiche contain alcohol?

Smoked English Bacon & Mature Cheddar Quiche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked English Bacon & Mature Cheddar Quiche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked English Bacon & Mature Cheddar Quiche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked English Bacon & Mature Cheddar Quiche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked English Bacon & Mature Cheddar Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked English Bacon & Mature Cheddar Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked English Bacon & Mature Cheddar Quiche for free?

Yes! Since Smoked English Bacon & Mature Cheddar Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked English Bacon & Mature Cheddar Quiche with water tracking feature?

Nutribit automatically calculates the water content of Smoked English Bacon & Mature Cheddar Quiche and adds it to your daily hydration log. Simply log Smoked English Bacon & Mature Cheddar Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked English Bacon & Mature Cheddar Quiche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked English Bacon & Mature Cheddar Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked English Bacon & Mature Cheddar Quiche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked English Bacon & Mature Cheddar Quiche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked English Bacon & Mature Cheddar Quiche

Protein in Smoked English Bacon & Mature Cheddar Quiche supports building and repairing tissues.

Builds and repairs tissues in Smoked English Bacon & Mature Cheddar Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked English Bacon & Mature Cheddar Quiche supports immune function.

Supports immune function in Smoked English Bacon & Mature Cheddar Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked English Bacon & Mature Cheddar Quiche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked English Bacon & Mature Cheddar Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked English Bacon & Mature Cheddar Quiche provides energy.

Provides energy in Smoked English Bacon & Mature Cheddar Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked English Bacon & Mature Cheddar Quiche supports muscle growth and strength.

Supports muscle growth and strength in Smoked English Bacon & Mature Cheddar Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked English Bacon & Mature Cheddar Quiche helps in weight management.

Helps in weight management in Smoked English Bacon & Mature Cheddar Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked English Bacon & Mature Cheddar Quiche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked English Bacon & Mature Cheddar Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked English Bacon & Mature Cheddar Quiche supports bone health.

Supports bone health in Smoked English Bacon & Mature Cheddar Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked English Bacon & Mature Cheddar Quiche improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked English Bacon & Mature Cheddar Quiche is essential for the health and growth of hair, skin, and nails.

Protein in Smoked English Bacon & Mature Cheddar Quiche regulates blood sugar levels.

Regulates blood sugar levels in Smoked English Bacon & Mature Cheddar Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 281 calories?

The amount of exercise required to burn off 0.25 quiche Smoked English Bacon & Mature Cheddar Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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