Crustless Quiche, Smoked English Bacon & Mature Cheddar

Higgidy

12.8

% from protein

23.55

% from carbs

23.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 quiche
Amount per serving
Calories
1011.8
% Daily value*
Total Fat 71.6 g
110.2%
Saturated 29.6 g
148%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 59.6 g
21.7%
Fiber 2.8 g
10%
Sugars 4 g
8%
Protein 32.4 g
64.8%

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Crustless Quiche, Smoked English Bacon & Mature Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Crustless Quiche, Smoked English Bacon & Mature Cheddar?

A typical serving 0.25 quiche of Crustless Quiche, Smoked English Bacon & Mature Cheddar contains approximately 253 calories.

You can check the exact calorie content by logging Crustless Quiche, Smoked English Bacon & Mature Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crustless Quiche, Smoked English Bacon & Mature Cheddar have?

The amount of fat in Crustless Quiche, Smoked English Bacon & Mature Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 quiche of Crustless Quiche, Smoked English Bacon & Mature Cheddar contains approximately 17.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crustless Quiche, Smoked English Bacon & Mature Cheddar have?

The protein content in Crustless Quiche, Smoked English Bacon & Mature Cheddar depends on the ingredients exists in it. On average, 0.25 quiche of Crustless Quiche, Smoked English Bacon & Mature Cheddar contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Crustless Quiche, Smoked English Bacon & Mature Cheddar, Download Nutribit app for healthier you!

How much sugar does a Crustless Quiche, Smoked English Bacon & Mature Cheddar have?

On average, 0.25 quiche contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crustless Quiche, Smoked English Bacon & Mature Cheddar.

How Much carbohydrates (carbs) is in Crustless Quiche, Smoked English Bacon & Mature Cheddar?

The amount of carbohydrates (carbs) in Crustless Quiche, Smoked English Bacon & Mature Cheddar depends on its serving size and preparation. On average, 0.25 quiche contains about 14.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crustless Quiche, Smoked English Bacon & Mature Cheddar.

How Much Fiber is in Crustless Quiche, Smoked English Bacon & Mature Cheddar?

Crustless Quiche, Smoked English Bacon & Mature Cheddar contains approximately 0.7 grams of fiber in 0.25 quiche.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crustless Quiche, Smoked English Bacon & Mature Cheddar for healthier you!

What vitamins and minerals are in a Crustless Quiche, Smoked English Bacon & Mature Cheddar?

Crustless Quiche, Smoked English Bacon & Mature Cheddar contains following minerals:

  • Crustless Quiche, Smoked English Bacon & Mature Cheddar has 240mg of Sodium, Na.

General

Does Crustless Quiche, Smoked English Bacon & Mature Cheddar contain caffeine?

Crustless Quiche, Smoked English Bacon & Mature Cheddar does not contain any caffeine.

Does Crustless Quiche, Smoked English Bacon & Mature Cheddar contain alcohol?

Crustless Quiche, Smoked English Bacon & Mature Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crustless Quiche, Smoked English Bacon & Mature Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crustless Quiche, Smoked English Bacon & Mature Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crustless Quiche, Smoked English Bacon & Mature Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crustless Quiche, Smoked English Bacon & Mature Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crustless Quiche, Smoked English Bacon & Mature Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crustless Quiche, Smoked English Bacon & Mature Cheddar for free?

Yes! Since Crustless Quiche, Smoked English Bacon & Mature Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crustless Quiche, Smoked English Bacon & Mature Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Crustless Quiche, Smoked English Bacon & Mature Cheddar and adds it to your daily hydration log. Simply log Crustless Quiche, Smoked English Bacon & Mature Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crustless Quiche, Smoked English Bacon & Mature Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crustless Quiche, Smoked English Bacon & Mature Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crustless Quiche, Smoked English Bacon & Mature Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crustless Quiche, Smoked English Bacon & Mature Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crustless Quiche, Smoked English Bacon & Mature Cheddar

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar supports building and repairing tissues.

Builds and repairs tissues in Crustless Quiche, Smoked English Bacon & Mature Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar supports immune function.

Supports immune function in Crustless Quiche, Smoked English Bacon & Mature Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crustless Quiche, Smoked English Bacon & Mature Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar provides energy.

Provides energy in Crustless Quiche, Smoked English Bacon & Mature Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Crustless Quiche, Smoked English Bacon & Mature Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar helps in weight management.

Helps in weight management in Crustless Quiche, Smoked English Bacon & Mature Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crustless Quiche, Smoked English Bacon & Mature Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar supports bone health.

Supports bone health in Crustless Quiche, Smoked English Bacon & Mature Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Crustless Quiche, Smoked English Bacon & Mature Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Crustless Quiche, Smoked English Bacon & Mature Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Crustless Quiche, Smoked English Bacon & Mature Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 253 calories?

The amount of exercise required to burn off 0.25 quiche Crustless Quiche, Smoked English Bacon & Mature Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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