Papaya Spears

Now

7.14

% from protein

92.86

% from carbs

92.86

% from fat

Papaya Spears Nutrients FAQs

Nutrients

What is the calorie content of Papaya Spears?

A typical serving 2 pieces (40 grams) of Papaya Spears contains approximately 100 calories.

You can check the exact calorie content by logging Papaya Spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya Spears have?

The amount of fat in Papaya Spears depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Papaya Spears contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya Spears have?

The protein content in Papaya Spears depends on the ingredients exists in it. On average, 2 pieces (40 grams) of Papaya Spears contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya Spears, Download Nutribit app for healthier you!

How much sugar does a Papaya Spears have?

On average, 2 pieces (40 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya Spears.

How Much carbohydrates (carbs) is in Papaya Spears?

The amount of carbohydrates (carbs) in Papaya Spears depends on its serving size and preparation. On average, 2 pieces (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya Spears.

How Much Fiber is in Papaya Spears?

Papaya Spears contains approximately 5 grams of fiber in 2 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya Spears for healthier you!

What vitamins and minerals are in a Papaya Spears?

Vitamins in Papaya Spears:

  • Vitamin A:Papaya Spears has 400 IU of Vitamin A.
  • Vitamin C:Papaya Spears has 1.2 mg of Vitamin C.

Papaya Spears contains following minerals:

  • Papaya Spears has 78mg of Calcium.
  • Papaya Spears has 10mg of Sodium, Na.
  • Papaya Spears has 0.36mg of Iron.

General

Does Papaya Spears contain caffeine?

Papaya Spears does not contain any caffeine.

Does Papaya Spears contain alcohol?

Papaya Spears does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaya Spears?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya Spears and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya Spears quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya Spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya Spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya Spears for free?

Yes! Since Papaya Spears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya Spears with water tracking feature?

Nutribit automatically calculates the water content of Papaya Spears and adds it to your daily hydration log. Simply log Papaya Spears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya Spears as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya Spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya Spears nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya Spears data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya Spears

Fiber in Papaya Spears supports digestion.

Fiber in Papaya Spears aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Papaya Spears supports heart health.

Soluble fiber in Papaya Spears can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Papaya Spears aids in weight management.

Fiber-rich foods in Papaya Spears increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Papaya Spears regulates blood sugar.

Fiber in Papaya Spears helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Papaya Spears promotes gut health.

Fiber in Papaya Spears acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Papaya Spears lowers the risk of colon cancer.

A high-fiber diet from Papaya Spears is linked to a reduced risk of colon cancer.

Fiber in Papaya Spears improves skin health.

Fiber in Papaya Spears helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Papaya Spears helps lower blood pressure.

Adequate fiber in Papaya Spears may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Papaya Spears boosts immune function.

Fiber in Papaya Spears supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Papaya Spears reduces the risk of type 2 diabetes.

Fiber in Papaya Spears can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 2 pieces Papaya Spears

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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