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Wheat Panini Buns

The Bakery

220

kcal Energy

71.3%

% from carbs

15.3%

% from protein

13.4%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
220

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Panini Buns

Nutrients

What is the calorie content of Wheat Panini Buns?

A typical serving 1 bun of Wheat Panini Buns (80 grams) contains approximately 220 calories. You can check the exact calorie content by logging Wheat Panini Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Panini Buns have?

The amount of fat in Wheat Panini Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Wheat Panini Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Panini Buns have?

The protein content in Wheat Panini Buns depends on the ingredients exists in it. On average, 1 bun of Wheat Panini Buns (about 80 grams) contains approximately 9 grams of protein.

Is Wheat Panini Buns a good source of protein?

The protein content in Wheat Panini Buns depends on the ingredients exists in it. On average, 1 bun of Wheat Panini Buns (about 80 grams) contains approximately 9 grams of protein.

How much sugar does a Wheat Panini Buns have?

On average, 1 bun (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Panini Buns contain added sugar?

On average, 1 bun (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Panini Buns?

On average, 1 bun (about 80 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Wheat Panini Buns?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Panini Buns?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Panini Buns suitable for vegans?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Panini Buns contain caffeine?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Panini Buns contain alcohol?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Panini Buns healthier?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Panini Buns in Nutribit?

Wheat Panini Buns contains approximately 4 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Panini Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Panini Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Panini Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Panini Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Panini Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Panini Buns for free?

Yes! Since Wheat Panini Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Panini Buns with water tracking feature?

Nutribit automatically calculates the water content of Wheat Panini Buns and adds it to your daily hydration log. Simply log Wheat Panini Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Panini Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Panini Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Panini Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Panini Buns data can be accessed offline in the Nutribit app anytime anywhere!