Shells & Cheese, Chipotle

Cheese Club

12.15

% from protein

62.98

% from carbs

62.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 333.3 g(333g)
Amount per serving
Calories
1090.9
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 7.6 g
37.9%

Cholesterol 30.3 mg
10.1%

Sodium, Na 2454.5 mg
106.7%

Potassium, K 451.5 mg
9.6%

Total Carbohydrates 172.7 g
62.8%

Fiber 6.1 g
21.6%

Sugars 12.1 g
24.2%

Protein 33.3 g
66.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 366.7 mg

Iron 6.1 mg

Sugars, added 0 g

Shells & Cheese, Chipotle Nutrients FAQs

Nutrients

What is the calorie content of Shells & Cheese, Chipotle?

A typical serving 0.33 carton (110 grams) of Shells & Cheese, Chipotle contains approximately 360 calories.

You can check the exact calorie content by logging Shells & Cheese, Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells & Cheese, Chipotle have?

The amount of fat in Shells & Cheese, Chipotle depends on the ingredients and preparation method. On average, one serving 0.33 carton (110 grams) of Shells & Cheese, Chipotle contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shells & Cheese, Chipotle have?

The protein content in Shells & Cheese, Chipotle depends on the ingredients exists in it. On average, 0.33 carton (110 grams) of Shells & Cheese, Chipotle contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Shells & Cheese, Chipotle, Download Nutribit app for healthier you!

How much sugar does a Shells & Cheese, Chipotle have?

On average, 0.33 carton (110 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Chipotle.

How Much carbohydrates (carbs) is in Shells & Cheese, Chipotle?

The amount of carbohydrates (carbs) in Shells & Cheese, Chipotle depends on its serving size and preparation. On average, 0.33 carton (110 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells & Cheese, Chipotle.

How Much Fiber is in Shells & Cheese, Chipotle?

Shells & Cheese, Chipotle contains approximately 2 grams of fiber in 0.33 carton (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Chipotle for healthier you!

What vitamins and minerals are in a Shells & Cheese, Chipotle?

Shells & Cheese, Chipotle contains following minerals:

  • Shells & Cheese, Chipotle has 121mg of Calcium.
  • Shells & Cheese, Chipotle has 810mg of Sodium, Na.
  • Shells & Cheese, Chipotle has 149mg of Potassium, K.
  • Shells & Cheese, Chipotle has 2mg of Iron.

General

Does Shells & Cheese, Chipotle contain caffeine?

Shells & Cheese, Chipotle does not contain any caffeine.

Does Shells & Cheese, Chipotle contain alcohol?

Shells & Cheese, Chipotle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells & Cheese, Chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells & Cheese, Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells & Cheese, Chipotle for free?

Yes! Since Shells & Cheese, Chipotle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells & Cheese, Chipotle with water tracking feature?

Nutribit automatically calculates the water content of Shells & Cheese, Chipotle and adds it to your daily hydration log. Simply log Shells & Cheese, Chipotle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells & Cheese, Chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells & Cheese, Chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells & Cheese, Chipotle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shells & Cheese, Chipotle

Total Carbohydrates in Shells & Cheese, Chipotle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shells & Cheese, Chipotle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shells & Cheese, Chipotle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shells & Cheese, Chipotle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shells & Cheese, Chipotle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shells & Cheese, Chipotle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shells & Cheese, Chipotle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shells & Cheese, Chipotle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shells & Cheese, Chipotle aids weight management by helping you feel full longer.

Fiber-rich carbs from Shells & Cheese, Chipotle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shells & Cheese, Chipotle enhances brain function and helps improve memory and focus.

Glucose from Shells & Cheese, Chipotle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shells & Cheese, Chipotle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shells & Cheese, Chipotle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shells & Cheese, Chipotle promotes gut health by feeding beneficial gut bacteria.

Fiber in Shells & Cheese, Chipotle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shells & Cheese, Chipotle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shells & Cheese, Chipotle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shells & Cheese, Chipotle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shells & Cheese, Chipotle, help regulate blood pressure and reduce hypertension risk.

Protein in Shells & Cheese, Chipotle supports building and repairing tissues.

Builds and repairs tissues in Shells & Cheese, Chipotle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shells & Cheese, Chipotle supports immune function.

Supports immune function in Shells & Cheese, Chipotle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shells & Cheese, Chipotle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shells & Cheese, Chipotle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shells & Cheese, Chipotle provides energy.

Provides energy in Shells & Cheese, Chipotle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shells & Cheese, Chipotle supports muscle growth and strength.

Supports muscle growth and strength in Shells & Cheese, Chipotle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shells & Cheese, Chipotle helps in weight management.

Helps in weight management in Shells & Cheese, Chipotle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shells & Cheese, Chipotle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shells & Cheese, Chipotle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shells & Cheese, Chipotle supports bone health.

Supports bone health in Shells & Cheese, Chipotle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shells & Cheese, Chipotle improves skin, hair, and nails.

Improves skin, hair, and nails in Shells & Cheese, Chipotle is essential for the health and growth of hair, skin, and nails.

Protein in Shells & Cheese, Chipotle regulates blood sugar levels.

Regulates blood sugar levels in Shells & Cheese, Chipotle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shells & Cheese, Chipotle supports fluid balance.

Maintains Fluid Balance in Shells & Cheese, Chipotle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shells & Cheese, Chipotle supports nerve function.

Supports Nerve Function in Shells & Cheese, Chipotle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shells & Cheese, Chipotle helps regulate blood pressure.

Regulates Blood Pressure in Shells & Cheese, Chipotle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shells & Cheese, Chipotle supports muscle function.

Aids Muscle Function in Shells & Cheese, Chipotle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shells & Cheese, Chipotle aids nutrient absorption.

Improves Nutrient Absorption in Shells & Cheese, Chipotle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shells & Cheese, Chipotle helps balance pH levels.

Balances pH Levels in Shells & Cheese, Chipotle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shells & Cheese, Chipotle supports bone health.

Supports Bone Health in Shells & Cheese, Chipotle helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.33 carton Shells & Cheese, Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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