Cheese Stuffed Shells
Common Food
20.14
% from protein34.53
% from carbs34.53
% from fatNutrition Facts
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Cheese Stuffed Shells Nutrients FAQs
Nutrients
- Vitamin A:Cheese Stuffed Shells has 300 IU of Vitamin A.
- Vitamin C:Cheese Stuffed Shells has 1.2 mg of Vitamin C.
- Cheese Stuffed Shells has 130mg of Calcium.
- Cheese Stuffed Shells has 180mg of Sodium, Na.
- Cheese Stuffed Shells has 0.72mg of Iron.
What is the calorie content of Cheese Stuffed Shells?
A typical serving 1 shell (70 grams) of Cheese Stuffed Shells contains approximately 140 calories.
You can check the exact calorie content by logging Cheese Stuffed Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Stuffed Shells have?
The amount of fat in Cheese Stuffed Shells depends on the ingredients and preparation method. On average, one serving 1 shell (70 grams) of Cheese Stuffed Shells contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Stuffed Shells have?
The protein content in Cheese Stuffed Shells depends on the ingredients exists in it. On average, 1 shell (70 grams) of Cheese Stuffed Shells contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Stuffed Shells, Download Nutribit app for healthier you!
How much sugar does a Cheese Stuffed Shells have?
On average, 1 shell (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Stuffed Shells.
How Much carbohydrates (carbs) is in Cheese Stuffed Shells?
The amount of carbohydrates (carbs) in Cheese Stuffed Shells depends on its serving size and preparation. On average, 1 shell (70 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Stuffed Shells.
How Much Fiber is in Cheese Stuffed Shells?
Cheese Stuffed Shells contains approximately 0.5 grams of fiber in 1 shell (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Stuffed Shells for healthier you!
What vitamins and minerals are in a Cheese Stuffed Shells?
Vitamins in Cheese Stuffed Shells:
Cheese Stuffed Shells contains following minerals:
General
Does Cheese Stuffed Shells contain caffeine?
Cheese Stuffed Shells does not contain any caffeine.
Does Cheese Stuffed Shells contain alcohol?
Cheese Stuffed Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Stuffed Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Stuffed Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Stuffed Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Stuffed Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Stuffed Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Stuffed Shells for free?
Yes! Since Cheese Stuffed Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Stuffed Shells with water tracking feature?
Nutribit automatically calculates the water content of Cheese Stuffed Shells and adds it to your daily hydration log. Simply log Cheese Stuffed Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Stuffed Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Stuffed Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Stuffed Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Stuffed Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Stuffed Shells
How to burn 140 calories?
The amount of exercise required to burn off 1 shell Cheese Stuffed Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.