Sandwiches, Chipotle Steak Club, White

Cafe Zupas

15.83

% from protein

39.24

% from carbs

39.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
580
% Daily value*

Total Fat 29 g
44.6%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 1250 mg
54.3%

Total Carbohydrates 57 g
20.7%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 23 g
46%

Vitamin A 400 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 4.5 mg

Sandwiches, Chipotle Steak Club, White Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Chipotle Steak Club, White?

A typical serving 1 Serving of Sandwiches, Chipotle Steak Club, White contains approximately 580 calories.

You can check the exact calorie content by logging Sandwiches, Chipotle Steak Club, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Chipotle Steak Club, White have?

The amount of fat in Sandwiches, Chipotle Steak Club, White depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Chipotle Steak Club, White contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Chipotle Steak Club, White have?

The protein content in Sandwiches, Chipotle Steak Club, White depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Chipotle Steak Club, White contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Chipotle Steak Club, White, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Chipotle Steak Club, White have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Chipotle Steak Club, White.

How Much carbohydrates (carbs) is in Sandwiches, Chipotle Steak Club, White?

The amount of carbohydrates (carbs) in Sandwiches, Chipotle Steak Club, White depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Chipotle Steak Club, White.

How Much Fiber is in Sandwiches, Chipotle Steak Club, White?

Sandwiches, Chipotle Steak Club, White contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Chipotle Steak Club, White for healthier you!

What vitamins and minerals are in a Sandwiches, Chipotle Steak Club, White?

Vitamins in Sandwiches, Chipotle Steak Club, White:

  • Vitamin A:Sandwiches, Chipotle Steak Club, White has 400 IU of Vitamin A.
  • Vitamin C:Sandwiches, Chipotle Steak Club, White has 18 mg of Vitamin C.

Sandwiches, Chipotle Steak Club, White contains following minerals:

  • Sandwiches, Chipotle Steak Club, White has 325mg of Calcium.
  • Sandwiches, Chipotle Steak Club, White has 1250mg of Sodium, Na.
  • Sandwiches, Chipotle Steak Club, White has 4.5mg of Iron.

General

Does Sandwiches, Chipotle Steak Club, White contain caffeine?

Sandwiches, Chipotle Steak Club, White does not contain any caffeine.

Does Sandwiches, Chipotle Steak Club, White contain alcohol?

Sandwiches, Chipotle Steak Club, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Chipotle Steak Club, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Chipotle Steak Club, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Chipotle Steak Club, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Chipotle Steak Club, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Chipotle Steak Club, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Chipotle Steak Club, White for free?

Yes! Since Sandwiches, Chipotle Steak Club, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Chipotle Steak Club, White with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Chipotle Steak Club, White and adds it to your daily hydration log. Simply log Sandwiches, Chipotle Steak Club, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Chipotle Steak Club, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Chipotle Steak Club, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Chipotle Steak Club, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Chipotle Steak Club, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Chipotle Steak Club, White

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Chipotle Steak Club, White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Chipotle Steak Club, White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Chipotle Steak Club, White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Chipotle Steak Club, White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Chipotle Steak Club, White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Chipotle Steak Club, White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Chipotle Steak Club, White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Chipotle Steak Club, White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Chipotle Steak Club, White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Chipotle Steak Club, White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Chipotle Steak Club, White, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Chipotle Steak Club, White supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Chipotle Steak Club, White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Chipotle Steak Club, White supports immune function.

Supports immune function in Sandwiches, Chipotle Steak Club, White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Chipotle Steak Club, White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Chipotle Steak Club, White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Chipotle Steak Club, White provides energy.

Provides energy in Sandwiches, Chipotle Steak Club, White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Chipotle Steak Club, White supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Chipotle Steak Club, White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Chipotle Steak Club, White helps in weight management.

Helps in weight management in Sandwiches, Chipotle Steak Club, White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Chipotle Steak Club, White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Chipotle Steak Club, White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Chipotle Steak Club, White supports bone health.

Supports bone health in Sandwiches, Chipotle Steak Club, White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Chipotle Steak Club, White improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Chipotle Steak Club, White is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Chipotle Steak Club, White regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Chipotle Steak Club, White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sandwiches, Chipotle Steak Club, White supports digestion.

Fiber in Sandwiches, Chipotle Steak Club, White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sandwiches, Chipotle Steak Club, White supports heart health.

Soluble fiber in Sandwiches, Chipotle Steak Club, White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sandwiches, Chipotle Steak Club, White aids in weight management.

Fiber-rich foods in Sandwiches, Chipotle Steak Club, White increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sandwiches, Chipotle Steak Club, White regulates blood sugar.

Fiber in Sandwiches, Chipotle Steak Club, White helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sandwiches, Chipotle Steak Club, White promotes gut health.

Fiber in Sandwiches, Chipotle Steak Club, White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sandwiches, Chipotle Steak Club, White lowers the risk of colon cancer.

A high-fiber diet from Sandwiches, Chipotle Steak Club, White is linked to a reduced risk of colon cancer.

Fiber in Sandwiches, Chipotle Steak Club, White improves skin health.

Fiber in Sandwiches, Chipotle Steak Club, White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sandwiches, Chipotle Steak Club, White helps lower blood pressure.

Adequate fiber in Sandwiches, Chipotle Steak Club, White may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sandwiches, Chipotle Steak Club, White boosts immune function.

Fiber in Sandwiches, Chipotle Steak Club, White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sandwiches, Chipotle Steak Club, White reduces the risk of type 2 diabetes.

Fiber in Sandwiches, Chipotle Steak Club, White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sandwiches, Chipotle Steak Club, White supports bone health.

Calcium in Sandwiches, Chipotle Steak Club, White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwiches, Chipotle Steak Club, White supports muscle function.

Calcium in Sandwiches, Chipotle Steak Club, White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwiches, Chipotle Steak Club, White supports heart health.

Calcium in Sandwiches, Chipotle Steak Club, White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwiches, Chipotle Steak Club, White supports nerve transmission.

Calcium in Sandwiches, Chipotle Steak Club, White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwiches, Chipotle Steak Club, White supports blood clotting.

Calcium in Sandwiches, Chipotle Steak Club, White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwiches, Chipotle Steak Club, White supports hormonal secretion.

Calcium in Sandwiches, Chipotle Steak Club, White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwiches, Chipotle Steak Club, White supports weight management.

Calcium in Sandwiches, Chipotle Steak Club, White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwiches, Chipotle Steak Club, White supports dental health.

Calcium in Sandwiches, Chipotle Steak Club, White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwiches, Chipotle Steak Club, White supports blood pressure regulation.

Calcium in Sandwiches, Chipotle Steak Club, White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwiches, Chipotle Steak Club, White supports fluid balance.

Maintains Fluid Balance in Sandwiches, Chipotle Steak Club, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Chipotle Steak Club, White supports nerve function.

Supports Nerve Function in Sandwiches, Chipotle Steak Club, White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Chipotle Steak Club, White helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Chipotle Steak Club, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Chipotle Steak Club, White supports muscle function.

Aids Muscle Function in Sandwiches, Chipotle Steak Club, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Chipotle Steak Club, White aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Chipotle Steak Club, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Chipotle Steak Club, White helps balance pH levels.

Balances pH Levels in Sandwiches, Chipotle Steak Club, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Chipotle Steak Club, White supports bone health.

Supports Bone Health in Sandwiches, Chipotle Steak Club, White helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Chipotle Steak Club, White

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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