Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sprouted Steel Cut Oats

One Degree Organic Foods

180

kcal Energy

67%

% from carbs

17.9%

% from protein

15.1%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 190 mg
4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 0 g
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sprouted Steel Cut Oats

Nutrients

What is the calorie content of Sprouted Steel Cut Oats?

A typical serving 0.25 cup of Sprouted Steel Cut Oats (45 grams) contains approximately 180 calories. You can check the exact calorie content by logging Sprouted Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Steel Cut Oats have?

The amount of fat in Sprouted Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Sprouted Steel Cut Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Steel Cut Oats have?

The protein content in Sprouted Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Sprouted Steel Cut Oats (about 45 grams) contains approximately 8 grams of protein.

Is Sprouted Steel Cut Oats a good source of protein?

The protein content in Sprouted Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Sprouted Steel Cut Oats (about 45 grams) contains approximately 8 grams of protein.

How much sugar does a Sprouted Steel Cut Oats have?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sprouted Steel Cut Oats contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sprouted Steel Cut Oats?

On average, 0.25 cup (about 45 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Sprouted Steel Cut Oats?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sprouted Steel Cut Oats?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sprouted Steel Cut Oats suitable for vegans?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Steel Cut Oats contain caffeine?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Steel Cut Oats contain alcohol?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sprouted Steel Cut Oats healthier?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sprouted Steel Cut Oats in Nutribit?

Sprouted Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Steel Cut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Steel Cut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Steel Cut Oats for free?

Yes absolutely, Since Sprouted Steel Cut Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Steel Cut Oats with water tracking feature?

Sprouted Steel Cut Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sprouted Steel Cut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Steel Cut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!