Oats, Steel Cut
Common Food
12.94
% from protein72.49
% from carbs72.49
% from fatNutrition Facts
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Oats, Steel Cut Nutrients FAQs
Nutrients
- Oats, Steel Cut has 1.8mg of Iron.
What is the calorie content of Oats, Steel Cut?
A typical serving 0.25 cup dry (40 grams) of Oats, Steel Cut contains approximately 150 calories.
You can check the exact calorie content by logging Oats, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Steel Cut have?
The amount of fat in Oats, Steel Cut depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Oats, Steel Cut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Steel Cut have?
The protein content in Oats, Steel Cut depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Oats, Steel Cut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Steel Cut, Download Nutribit app for healthier you!
How much sugar does a Oats, Steel Cut have?
On average, 0.25 cup dry (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Steel Cut.
How Much carbohydrates (carbs) is in Oats, Steel Cut?
The amount of carbohydrates (carbs) in Oats, Steel Cut depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Steel Cut.
How Much Fiber is in Oats, Steel Cut?
Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Steel Cut for healthier you!
What vitamins and minerals are in a Oats, Steel Cut?
Oats, Steel Cut contains following minerals:
General
Does Oats, Steel Cut contain caffeine?
Oats, Steel Cut does not contain any caffeine.
Does Oats, Steel Cut contain alcohol?
Oats, Steel Cut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Steel Cut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Steel Cut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Steel Cut for free?
Yes absolutely, Since Oats, Steel Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Steel Cut with water tracking feature?
Oats, Steel Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oats, Steel Cut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Steel Cut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Steel Cut
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Oats, Steel Cut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.