Steel Cut Oats

A typical serving 0.25 cup dry (40 grams) of Steel Cut Oats contains approximately 150 calories.

You can check the exact calorie content by logging Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Steel Cut Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Steel Cut Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Oats, Download Nutribit app for healthier you!

On average, 0.25 cup dry (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oats.

The amount of carbohydrates (carbs) in Steel Cut Oats depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Oats.

Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Oats for healthier you!

Steel Cut Oats contains following minerals:

• Steel Cut Oats has 1.8mg of Iron.

Steel Cut Oats does not contain any caffeine.

Steel Cut Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Steel Cut Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Steel Cut Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!