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Common Food
606
kcal Energy
70.9%
% from carbs
13.8%
% from protein
15.4%
% from fats
In 160 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 156 cup
300
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 44 cup
170
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 45 cup
180
kcal
Serving Size: 140 cup
150
kcal
Serving Size: 40 cup uncooked
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 45 sachet
170
kcal
Serving Size: 50 g
189.4
kcal
Serving Size: 40 g
151.31
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
A typical serving 1 cup of Steel cut oats (160 grams) contains approximately 606.4 calories. You can check the exact calorie content by logging Steel cut oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Steel cut oats depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Steel cut oats contains approximately 10.432 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Steel cut oats depends on the ingredients exists in it. On average, 1 cup of Steel cut oats (about 160 grams) contains approximately 21.04 grams of protein.
The protein content in Steel cut oats depends on the ingredients exists in it. On average, 1 cup of Steel cut oats (about 160 grams) contains approximately 21.04 grams of protein.
On average, 1 cup (about 160 grams) contains about 1.584 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 160 grams) contains about 1.584 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 160 grams) contains about 108.32 grams of carbohydrates.
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steel cut oats contains approximately 16.16 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel cut oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Steel cut oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel cut oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Steel cut oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Steel cut oats and adds it to your daily hydration log. Simply log Steel cut oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Steel cut oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Steel cut oats data can be accessed offline in the Nutribit app anytime anywhere!