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Veganic Flax & Spelt

One Degree Organic Foods

90

kcal Energy

70.1%

% from carbs

20.6%

% from protein

9.3%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 110 mg
2.3%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veganic Flax & Spelt

Nutrients

What is the calorie content of Veganic Flax & Spelt?

A typical serving 1 slice of Veganic Flax & Spelt (34 grams) contains approximately 90 calories. You can check the exact calorie content by logging Veganic Flax & Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veganic Flax & Spelt have?

The amount of fat in Veganic Flax & Spelt depends on the ingredients and preparation method. On average, one serving 1 slice (34 grams) of Veganic Flax & Spelt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veganic Flax & Spelt have?

The protein content in Veganic Flax & Spelt depends on the ingredients exists in it. On average, 1 slice of Veganic Flax & Spelt (about 34 grams) contains approximately 5 grams of protein.

Is Veganic Flax & Spelt a good source of protein?

The protein content in Veganic Flax & Spelt depends on the ingredients exists in it. On average, 1 slice of Veganic Flax & Spelt (about 34 grams) contains approximately 5 grams of protein.

How much sugar does a Veganic Flax & Spelt have?

On average, 1 slice (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veganic Flax & Spelt contain added sugar?

On average, 1 slice (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veganic Flax & Spelt?

On average, 1 slice (about 34 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Veganic Flax & Spelt?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veganic Flax & Spelt?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veganic Flax & Spelt suitable for vegans?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veganic Flax & Spelt contain caffeine?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veganic Flax & Spelt contain alcohol?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veganic Flax & Spelt healthier?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veganic Flax & Spelt in Nutribit?

Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veganic Flax & Spelt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganic Flax & Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veganic Flax & Spelt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veganic Flax & Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganic Flax & Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veganic Flax & Spelt for free?

Yes! Since Veganic Flax & Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veganic Flax & Spelt with water tracking feature?

Nutribit automatically calculates the water content of Veganic Flax & Spelt and adds it to your daily hydration log. Simply log Veganic Flax & Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veganic Flax & Spelt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veganic Flax & Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veganic Flax & Spelt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veganic Flax & Spelt data can be accessed offline in the Nutribit app anytime anywhere!