Veganic Flax & Spelt
One Degree Organic Foods
20.62
% from protein70.1
% from carbs70.1
% from fatNutrition Facts
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Veganic Flax & Spelt Nutrients FAQs
Nutrients
- Veganic Flax & Spelt has 26mg of Calcium.
- Veganic Flax & Spelt has 100mg of Sodium, Na.
- Veganic Flax & Spelt has 110mg of Potassium, K.
- Veganic Flax & Spelt has 0.36mg of Iron.
What is the calorie content of Veganic Flax & Spelt?
A typical serving 1 slice (34 grams) of Veganic Flax & Spelt contains approximately 90 calories.
You can check the exact calorie content by logging Veganic Flax & Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veganic Flax & Spelt have?
The amount of fat in Veganic Flax & Spelt depends on the ingredients and preparation method. On average, one serving 1 slice (34 grams) of Veganic Flax & Spelt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veganic Flax & Spelt have?
The protein content in Veganic Flax & Spelt depends on the ingredients exists in it. On average, 1 slice (34 grams) of Veganic Flax & Spelt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Veganic Flax & Spelt, Download Nutribit app for healthier you!
How much sugar does a Veganic Flax & Spelt have?
On average, 1 slice (34 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veganic Flax & Spelt.
How Much carbohydrates (carbs) is in Veganic Flax & Spelt?
The amount of carbohydrates (carbs) in Veganic Flax & Spelt depends on its serving size and preparation. On average, 1 slice (34 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veganic Flax & Spelt.
How Much Fiber is in Veganic Flax & Spelt?
Veganic Flax & Spelt contains approximately 3 grams of fiber in 1 slice (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veganic Flax & Spelt for healthier you!
What vitamins and minerals are in a Veganic Flax & Spelt?
Veganic Flax & Spelt contains following minerals:
General
Does Veganic Flax & Spelt contain caffeine?
Veganic Flax & Spelt does not contain any caffeine.
Does Veganic Flax & Spelt contain alcohol?
Veganic Flax & Spelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veganic Flax & Spelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganic Flax & Spelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veganic Flax & Spelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veganic Flax & Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganic Flax & Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veganic Flax & Spelt for free?
Yes! Since Veganic Flax & Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veganic Flax & Spelt with water tracking feature?
Nutribit automatically calculates the water content of Veganic Flax & Spelt and adds it to your daily hydration log. Simply log Veganic Flax & Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veganic Flax & Spelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veganic Flax & Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veganic Flax & Spelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veganic Flax & Spelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veganic Flax & Spelt
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Veganic Flax & Spelt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.