On the Go Trail Mix, Peanuts, Cranberries and Almonds
Southern Grove
14.69
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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On the Go Trail Mix, Peanuts, Cranberries and Almonds Nutrients FAQs
Nutrients
- On the Go Trail Mix, Peanuts, Cranberries and Almonds has 40mg of Calcium.
- On the Go Trail Mix, Peanuts, Cranberries and Almonds has 170mg of Sodium, Na.
- On the Go Trail Mix, Peanuts, Cranberries and Almonds has 240mg of Potassium, K.
- On the Go Trail Mix, Peanuts, Cranberries and Almonds has 1mg of Iron.
What is the calorie content of On the Go Trail Mix, Peanuts, Cranberries and Almonds?
A typical serving 1 pouch (43 grams) of On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 230 calories.
You can check the exact calorie content by logging On the Go Trail Mix, Peanuts, Cranberries and Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On the Go Trail Mix, Peanuts, Cranberries and Almonds have?
The amount of fat in On the Go Trail Mix, Peanuts, Cranberries and Almonds depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On the Go Trail Mix, Peanuts, Cranberries and Almonds have?
The protein content in On the Go Trail Mix, Peanuts, Cranberries and Almonds depends on the ingredients exists in it. On average, 1 pouch (43 grams) of On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from On the Go Trail Mix, Peanuts, Cranberries and Almonds, Download Nutribit app for healthier you!
How much sugar does a On the Go Trail Mix, Peanuts, Cranberries and Almonds have?
On average, 1 pouch (43 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On the Go Trail Mix, Peanuts, Cranberries and Almonds.
How Much carbohydrates (carbs) is in On the Go Trail Mix, Peanuts, Cranberries and Almonds?
The amount of carbohydrates (carbs) in On the Go Trail Mix, Peanuts, Cranberries and Almonds depends on its serving size and preparation. On average, 1 pouch (43 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from On the Go Trail Mix, Peanuts, Cranberries and Almonds.
How Much Fiber is in On the Go Trail Mix, Peanuts, Cranberries and Almonds?
On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 4 grams of fiber in 1 pouch (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from On the Go Trail Mix, Peanuts, Cranberries and Almonds for healthier you!
What vitamins and minerals are in a On the Go Trail Mix, Peanuts, Cranberries and Almonds?
On the Go Trail Mix, Peanuts, Cranberries and Almonds contains following minerals:
General
Does On the Go Trail Mix, Peanuts, Cranberries and Almonds contain caffeine?
On the Go Trail Mix, Peanuts, Cranberries and Almonds does not contain any caffeine.
Does On the Go Trail Mix, Peanuts, Cranberries and Almonds contain alcohol?
On the Go Trail Mix, Peanuts, Cranberries and Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On the Go Trail Mix, Peanuts, Cranberries and Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On the Go Trail Mix, Peanuts, Cranberries and Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On the Go Trail Mix, Peanuts, Cranberries and Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On the Go Trail Mix, Peanuts, Cranberries and Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On the Go Trail Mix, Peanuts, Cranberries and Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On the Go Trail Mix, Peanuts, Cranberries and Almonds for free?
Yes! Since On the Go Trail Mix, Peanuts, Cranberries and Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On the Go Trail Mix, Peanuts, Cranberries and Almonds with water tracking feature?
Nutribit automatically calculates the water content of On the Go Trail Mix, Peanuts, Cranberries and Almonds and adds it to your daily hydration log. Simply log On the Go Trail Mix, Peanuts, Cranberries and Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On the Go Trail Mix, Peanuts, Cranberries and Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On the Go Trail Mix, Peanuts, Cranberries and Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On the Go Trail Mix, Peanuts, Cranberries and Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On the Go Trail Mix, Peanuts, Cranberries and Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On the Go Trail Mix, Peanuts, Cranberries and Almonds
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds supports building and repairing tissues.
Builds and repairs tissues in On the Go Trail Mix, Peanuts, Cranberries and Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds supports immune function.
Supports immune function in On the Go Trail Mix, Peanuts, Cranberries and Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in On the Go Trail Mix, Peanuts, Cranberries and Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds provides energy.
Provides energy in On the Go Trail Mix, Peanuts, Cranberries and Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds supports muscle growth and strength.
Supports muscle growth and strength in On the Go Trail Mix, Peanuts, Cranberries and Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds helps in weight management.
Helps in weight management in On the Go Trail Mix, Peanuts, Cranberries and Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in On the Go Trail Mix, Peanuts, Cranberries and Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds supports bone health.
Supports bone health in On the Go Trail Mix, Peanuts, Cranberries and Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in On the Go Trail Mix, Peanuts, Cranberries and Almonds is essential for the health and growth of hair, skin, and nails.
Protein in On the Go Trail Mix, Peanuts, Cranberries and Almonds regulates blood sugar levels.
Regulates blood sugar levels in On the Go Trail Mix, Peanuts, Cranberries and Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 pouch On the Go Trail Mix, Peanuts, Cranberries and Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.