On the Go Trail Mix, Peanuts, Cranberries and Almonds

Southern Grove

Total Energy

230

kcal

22.86

% from carbs

14.69

% from protein

62.45

% from fats

In 43 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

170mg

7.4%

Potassium, K

240mg

5.1%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about On the Go Trail Mix, Peanuts, Cranberries and Almonds

A typical serving 1 pouch of On the Go Trail Mix, Peanuts, Cranberries and Almonds (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in On the Go Trail Mix, Peanuts, Cranberries and Almonds depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in On the Go Trail Mix, Peanuts, Cranberries and Almonds depends on the ingredients exists in it. On average, 1 pouch of On the Go Trail Mix, Peanuts, Cranberries and Almonds (about 43 grams) contains approximately 9 grams of protein.

On average, 1 pouch (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 43 grams) contains about 14 grams of carbohydrates.

On the Go Trail Mix, Peanuts, Cranberries and Almonds contains approximately 4 grams of fiber in 1 pouch (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Escape Trail Mix, Cranberries Almonds Cashews

Southern Grove

150 kcal

Trail Mix, Peanuts Cranberries Almonds

Lidl

210 kcal

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Southern Grove

150 kcal

Raisins, Almonds Peanuts And Cranberries Trail Mix Granola Bars

First Street

140 kcal

Tranquility Trail Mix Almonds Cranberries dark Chocolate With Raisins & Walnuts

Southern Grove

140 kcal

Serenity Trail Mix, Almonds Walnuts Raisins with Dried Cranberries, Hazelnuts & Pecans

Southern Grove

170 kcal

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts

Southern Grove

140 kcal

On The Go Trail Mix

Southern Grove

220 kcal

Trail Mix On The Go

Southern Grove

220 kcal

Trail Mix, Cranberries Almonds & Cashews

GreenWise

140 kcal

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

Southern Grove

140 kcal

Cashews, Dried Cranberries & Dried Pineapple Relax Trail Mix

Southern Grove

130 kcal

Nuts & Raisins Trail Mix, Raisins, Cashews, Almonds

Southern Grove

160 kcal

Retreat Trail Mix, Almonds Dark Chocolate Cashews

Southern Grove

170 kcal

Vitality Mix, Raising, Cranberries, Peanuts, Pepitas and Almonds

Circle K Grocery

130 kcal

Dried Cranberries, Almonds, Peanuts and Cashews

7-Select

140 kcal

On The Go Cranberry Nut Trail Mix

Southern Grove

220 kcal

On-The-Go Salty & Sweet Trail Mix

Southern Grove

210 kcal

Trail Mix Mountain Mix

Southern Grove

250 kcal

Trail Mix, Indulgent Mix

Southern Grove

250 kcal

Escape Trail Mix

Southern Grove

120 kcal

Retreat Trail Mix

Southern Grove

160 kcal

Relax Trail Mix

Southern Grove

140 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 pouch On the Go Trail Mix, Peanuts, Cranberries and Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.