Dried Beets
Southern Grove
2.82
% from protein59.15
% from carbs59.15
% from fatNutrition Facts
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Dried Beets Nutrients FAQs
Nutrients
- Dried Beets has 26mg of Calcium.
- Dried Beets has 100mg of Sodium, Na.
- Dried Beets has 0.72mg of Iron.
What is the calorie content of Dried Beets?
A typical serving 15 pieces (30 grams) of Dried Beets contains approximately 140 calories.
You can check the exact calorie content by logging Dried Beets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Beets have?
The amount of fat in Dried Beets depends on the ingredients and preparation method. On average, one serving 15 pieces (30 grams) of Dried Beets contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Beets have?
The protein content in Dried Beets depends on the ingredients exists in it. On average, 15 pieces (30 grams) of Dried Beets contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Beets, Download Nutribit app for healthier you!
How much sugar does a Dried Beets have?
On average, 15 pieces (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Beets.
How Much carbohydrates (carbs) is in Dried Beets?
The amount of carbohydrates (carbs) in Dried Beets depends on its serving size and preparation. On average, 15 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Beets.
How Much Fiber is in Dried Beets?
Dried Beets contains approximately 4 grams of fiber in 15 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Beets for healthier you!
What vitamins and minerals are in a Dried Beets?
Dried Beets contains following minerals:
General
Does Dried Beets contain caffeine?
Dried Beets does not contain any caffeine.
Does Dried Beets contain alcohol?
Dried Beets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Beets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Beets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Beets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Beets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Beets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Beets for free?
Yes! Since Dried Beets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Beets with water tracking feature?
Nutribit automatically calculates the water content of Dried Beets and adds it to your daily hydration log. Simply log Dried Beets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Beets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Beets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Beets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Beets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Beets
How to burn 140 calories?
The amount of exercise required to burn off 15 pieces Dried Beets
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.