Salade dalgues philippine

Common Food

29.23

% from protein

65.86

% from carbs

65.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 1.9 mg
0.1%
Potassium, K 2.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0.1%
Water 0.9 g
Vitamin A 19.3 IU
Retinol 0 UG
Vitamin A, RAE 1 UG
Carotene, beta 11.5 UG
Carotene, alpha 0.2 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 4.8 UG
Lutein + zeaxanthin 0.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Salade dalgues philippine Nutrients FAQs

Nutrients

What is the calorie content of Salade dalgues philippine?

A typical serving 94.79 gramme (94.79 grams) of Salade dalgues philippine contains approximately 31 calories.

You can check the exact calorie content by logging Salade dalgues philippine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade dalgues philippine have?

The amount of fat in Salade dalgues philippine depends on the ingredients and preparation method. On average, one serving 94.79 gramme (94.79 grams) of Salade dalgues philippine contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade dalgues philippine have?

The protein content in Salade dalgues philippine depends on the ingredients exists in it. On average, 94.79 gramme (94.79 grams) of Salade dalgues philippine contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Salade dalgues philippine, Download Nutribit app for healthier you!

How much sugar does a Salade dalgues philippine have?

On average, 94.79 gramme (94.79 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade dalgues philippine.

How Much carbohydrates (carbs) is in Salade dalgues philippine?

The amount of carbohydrates (carbs) in Salade dalgues philippine depends on its serving size and preparation. On average, 94.79 gramme (94.79 grams) contains about 5.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade dalgues philippine.

How Much Fiber is in Salade dalgues philippine?

Salade dalgues philippine contains approximately 0.71 grams of fiber in 94.79 gramme (94.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade dalgues philippine for healthier you!

What vitamins and minerals are in a Salade dalgues philippine?

Vitamins in Salade dalgues philippine:

  • Vitamin A:Salade dalgues philippine has 1834.003 IU of Vitamin A.
  • Vitamin B-6:Salade dalgues philippine has 0.1006 mg of Vitamin B-6.
  • Vitamin C:Salade dalgues philippine has 16.4592 mg of Vitamin C.

Salade dalgues philippine contains following minerals:

  • Salade dalgues philippine has 31.8804mg of Calcium.
  • Salade dalgues philippine has 183.7097mg of Sodium, Na.
  • Salade dalgues philippine has 203.4727mg of Potassium, K.
  • Salade dalgues philippine has 0.7108mg of Iron.

General

Does Salade dalgues philippine contain caffeine?

Salade dalgues philippine does not contain any caffeine.

Does Salade dalgues philippine contain alcohol?

Salade dalgues philippine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade dalgues philippine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade dalgues philippine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade dalgues philippine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade dalgues philippine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade dalgues philippine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade dalgues philippine for free?

Yes! Since Salade dalgues philippine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade dalgues philippine with water tracking feature?

Nutribit automatically calculates the water content of Salade dalgues philippine and adds it to your daily hydration log. Simply log Salade dalgues philippine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade dalgues philippine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade dalgues philippine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade dalgues philippine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade dalgues philippine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade dalgues philippine

Vitamin A in Salade dalgues philippine supports eye health.

Vitamin A in Salade dalgues philippine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade dalgues philippine boosts immune function.

Vitamin A in Salade dalgues philippine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade dalgues philippine promotes healthy skin.

Vitamin A in Salade dalgues philippine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade dalgues philippine enhances reproductive health.

Vitamin A in Salade dalgues philippine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade dalgues philippine supports bone health.

Vitamin A in Salade dalgues philippine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salade dalgues philippine reduces the risk of certain cancers.

Vitamin A in Salade dalgues philippine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade dalgues philippine promotes healthy development during pregnancy.

Vitamin A in Salade dalgues philippine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade dalgues philippine maintains healthy mucous membranes.

Vitamin A in Salade dalgues philippine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade dalgues philippine improves wound healing.

Vitamin A in Salade dalgues philippine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade dalgues philippine may reduce the risk of macular degeneration.

Vitamin A in Salade dalgues philippine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 31 calories?

The amount of exercise required to burn off 94.79 gramme Salade dalgues philippine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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