Mamon philippine

A typical serving 55.64 gramme (55.64 grams) of Mamon philippine contains approximately 157 calories.

You can check the exact calorie content by logging Mamon philippine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mamon philippine depends on the ingredients and preparation method. On average, one serving 55.64 gramme (55.64 grams) of Mamon philippine contains approximately 5.77 grams of fat.

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The protein content in Mamon philippine depends on the ingredients exists in it. On average, 55.64 gramme (55.64 grams) of Mamon philippine contains approximately 3.77 grams of protein.

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On average, 55.64 gramme (55.64 grams) contains about 8.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mamon philippine.

The amount of carbohydrates (carbs) in Mamon philippine depends on its serving size and preparation. On average, 55.64 gramme (55.64 grams) contains about 22.14 grams of carbohydrates.

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Mamon philippine contains approximately 0.3 grams of fiber in 55.64 gramme (55.64 grams).

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Vitamins in Mamon philippine:

• Vitamin A:Mamon philippine has 67.8623 IU of Vitamin A.
• Vitamin B-12:Mamon philippine has 0.0957 UG of Vitamin B-12.
• Vitamin B-6:Mamon philippine has 0.0226 mg of Vitamin B-6.
• Vitamin C:Mamon philippine has 0.0921 mg of Vitamin C.
• Vitamin D:Mamon philippine has 12.3808 IU of Vitamin D.

Mamon philippine contains following minerals:

• Mamon philippine has 31.6591mg of Calcium.
• Mamon philippine has 47.5115mg of Sodium, Na.
• Mamon philippine has 77.195mg of Potassium, K.
• Mamon philippine has 1.4312mg of Iron.

Mamon philippine does not contain any caffeine.

Mamon philippine does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mamon philippine and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mamon philippine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mamon philippine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mamon philippine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mamon philippine and adds it to your daily hydration log. Simply log Mamon philippine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mamon philippine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mamon philippine data can be accessed offline in the Nutribit app anytime anywhere!