Unsalted Roasted Sunflower Kernels

A typical serving 0.25 cup (30 grams) of Unsalted Roasted Sunflower Kernels contains approximately 180 calories.

You can check the exact calorie content by logging Unsalted Roasted Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Unsalted Roasted Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Unsalted Roasted Sunflower Kernels contains approximately 15 grams of fat.

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The protein content in Unsalted Roasted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Unsalted Roasted Sunflower Kernels contains approximately 6 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Unsalted Roasted Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

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Unsalted Roasted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Unsalted Roasted Sunflower Kernels contains following minerals:

• Unsalted Roasted Sunflower Kernels has 30mg of Calcium.
• Unsalted Roasted Sunflower Kernels has 140mg of Potassium, K.
• Unsalted Roasted Sunflower Kernels has 1.3mg of Iron.

Unsalted Roasted Sunflower Kernels does not contain any caffeine.

Unsalted Roasted Sunflower Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Roasted Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Unsalted Roasted Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Roasted Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Unsalted Roasted Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Unsalted Roasted Sunflower Kernels and adds it to your daily hydration log. Simply log Unsalted Roasted Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Roasted Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Unsalted Roasted Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!