Roasted & Unsalted Sunflower Kernels

A typical serving 0.25 cup (33 grams) of Roasted & Unsalted Sunflower Kernels contains approximately 210 calories.

You can check the exact calorie content by logging Roasted & Unsalted Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted & Unsalted Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Roasted & Unsalted Sunflower Kernels contains approximately 17 grams of fat.

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The protein content in Roasted & Unsalted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of Roasted & Unsalted Sunflower Kernels contains approximately 6 grams of protein.

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On average, 0.25 cup (33 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Roasted & Unsalted Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Unsalted Sunflower Kernels.

Roasted & Unsalted Sunflower Kernels contains approximately 4 grams of fiber in 0.25 cup (33 grams).

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Roasted & Unsalted Sunflower Kernels contains following minerals:

• Roasted & Unsalted Sunflower Kernels has 26mg of Calcium.
• Roasted & Unsalted Sunflower Kernels has 1.8mg of Iron.

Roasted & Unsalted Sunflower Kernels does not contain any caffeine.

Roasted & Unsalted Sunflower Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Unsalted Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted & Unsalted Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Unsalted Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Roasted & Unsalted Sunflower Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Roasted & Unsalted Sunflower Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Unsalted Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted & Unsalted Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!